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Carnivore on Rogan

You could be right @jiri, but I think we may be goofed up from birth by the iron added to foods, even baby foods. 

 

Quote from lil chick on January 19, 2021, 10:41 am

Wow that was quite a post, @tim-2.    (the long quote by the godfather of carnivore)   I'm glad you posted it.  I too am not intending to become carnivore any time soon, but find this very cool info for those who do.  

@lil-chick Thanks, yeah I thought it was pretty interesting too.

@jiri Yeah you'll lose good nutrition doing that IMO.

@jiri, you could chill the broth and then defat it, eat the gelatin separately.

This week I made some particularly fatty chicken and I threw away the big gobs of fat in the leftovers...but not all of it.  I simmered the bones and the juices with a little more water, made a gravy and a pie crust.  Chicken pot pie... it was delish.  A few white veggies in there such as celery and onion.  A bit of mashed potato on the side.

@lil-chick

That meal sounds like perfection.

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Quote from lil chick on January 20, 2021, 7:12 am

@jiri, you could chill the broth and then defat it, eat the gelatin separately.

This week I made some particularly fatty chicken and I threw away the big gobs of fat in the leftovers...but not all of it.  I simmered the bones and the juices with a little more water, made a gravy and a pie crust.  Chicken pot pie... it was delish.  A few white veggies in there such as celery and onion.  A bit of mashed potato on the side.

@lil-chick any invites for dinner 🙂

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lil chick

@tim-2 yeah I was thinking that it will lose too much micronutrients. SO I will keep doing what I was doing last 5 months I will rinse off that visible fat once is melted, but will keep that juice after it's fully cooked. There is not much fat left anyway..

Can anybody explain how Paladino’s eczema (podcast) could have disappeared when starting his meat + organs diet? Should he not get more eczema?

@are vit A toxicity is not the only possible cause of eczema.. Will see how is he doing in next 5 years. If he is not donating blood. He will run into a problem with iron overload for sure and maybe vit A toxicity as well.. 

@jiri true, I just assumed it was caused by VA toxicity, since he’s eczema came back when he tried squash, which is packed with VA. But maybe that was an erroneous conclusion on my part 🙂

My theory on it is that the carotenoids are more likely going to go to and accumulate in the adipose tissues. And, we know this is true from direct measurements.

Whereas, preformed vitamin A will get captured sooner by the liver, and be mostly accumulated there. The extra protein and zinc from his carnivore diet would also have been a significant factor in recovering form his eczema. I think it is just a matter of time before his health crashes. Sadly, I think he will be taking a lot of people with him. WAPF 2.o?

 

 

 

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