I’ve created a short new guide titled: Getting Started and Succeeding with the low vitamin A diet. Hopefully it can help people with both getting started and in achieving long term success. The low vitamin A diet is not complicated. On the contrary, it is rather straightforward. There are just a few guiding principles and concepts you need to understand to apply it successfully. However, the journey can be long, so please consider this to be somewhat of a travel guide. You can download it here.

If you are new to the concept of the low vitamin A diet, here are a few of my more important blog posts:
- Ten-Year Update
- Obesity Causation v 2.0
- Cancer, the STRA6 “receptors” and Insulin
- Autoimmunity with Claude.ai
- The Early Rat Studies and Casein
- Protein synthesis and setbacks
- Eating liver and cancer
- Eight-Year Update
- SCURVY
Here are some of my interviews and presentations:
- Grant Genereux Debate: is Vitamin A Really a Toxin? | Rejuvenate Podcast Ep. 80
- Why Eating Liver May Not Be Good: Unspoken Truths about Vitamin A
- How Beef Liver and Vitamin A Toxicity is Causing Chronic Illness – Grant Genereux
- Grant Genereux on Vitamin A, retinol and retinoic acid Toxicity… | Rejuvenate Podcast Episode 19
- Interview de Grant Genereux (EN ANGLAIS = ACTIVER les sous-titres traduits)
- 2023 Survey Responses
thank you