I needed to disable self sign-ups because I’ve been getting too many spam-type accounts. Thanks.
Please
Login to create posts and topics.
(moved post)
Quote from
lil chick on June 17, 2020, 8:13 am
moved post to "fats" thread of foods section
moved post to "fats" thread of foods section
Quote from
lil chick on June 17, 2020, 8:16 am
moved post to fats thread of food section
moved post to fats thread of food section
Quote from
Jiří on June 17, 2020, 8:21 am
@lil-chick I think fat from healthy organic animals that eat their natural food(ideally animals from wild) is ok. Good source of energy. Especially if you are doing low carb/keto/carnivore and you don't have vit A toxicity issues obviously. Fat from factory farming animals will have good amount some toxins and will be high in omega 6 as well. So for me both options are nto good for me. That's why I try to cook off the most fat as possible. Especially from poultry or pork which is really high in omega 6 inflammatory fatty acids.. If I eat beef(non organic) I willl eat the fat as well. It is low in vit A and omega 6...
@lil-chick I think fat from healthy organic animals that eat their natural food(ideally animals from wild) is ok. Good source of energy. Especially if you are doing low carb/keto/carnivore and you don't have vit A toxicity issues obviously. Fat from factory farming animals will have good amount some toxins and will be high in omega 6 as well. So for me both options are nto good for me. That's why I try to cook off the most fat as possible. Especially from poultry or pork which is really high in omega 6 inflammatory fatty acids.. If I eat beef(non organic) I willl eat the fat as well. It is low in vit A and omega 6...
