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Carotenoids everywherw

#1 · May 11, 2019, 2:05 pm

Hi all,

So apparently after researching a bit I found that black beans, olive oil and sunflower oil do indeed contain carotenoids in them to some extent.

I am going all 0 vit A, since I know for a fact as an accutane victim that is what poisoned me.

Its veal meat white rice and water for me for the next several months, ill keep updating