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Corn and pork

windowcleaningtoronto@windowcleaningtoronto
22 Posts
#1 · April 8, 2019, 10:36 am

Is corn on the Cob allowed on the diet

 

Also are you allowed to have pork? Does it have vitamin a?

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eliza1275@eliza1275
100 Posts
#2 · April 8, 2019, 4:44 pm

I personally react to corn. The yellow variety contains lutein and zeaxanthin: https://www.nutritionvalue.org/Corn%2C_raw%2C_yellow%2C_sweet_nutritional_value.html

You might tolerate white corn:
https://www.nutritionvalue.org/Corn%2C_raw%2C_white%2C_sweet_nutritional_value.html

I have read that pork fat contains vitamin A. I avoid it.

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Last edited on April 8, 2019, 4:44 pm by eliza1275
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