He eats a lot of liver (20,000IU or more daily) and other organs every day, he also has a shop which sells the insides of all organs in capsule form and he seems to be doing very well. How can that be???
He eats a lot of liver (20,000IU or more daily) and other organs every day, he also has a shop which sells the insides of all organs in capsule form and he seems to be doing very well. How can that be???
Interesting. Do you know for how long he is eating this way? These are really insane amounts of retinol he eats a day.
Edit: On instagram he wrote he has this lifestyle since 15 years ago. So thats a really long time. I think it is safe to say that he is immune to Vitamin A toxicity. Also I have a theory that raw vitamin A is not as toxic as cooked vitamin A. Notice how he eats the eggs and organs like liver completely raw. Also I think this guy is in the sun A LOT and I think sunshine helps to deplete Vitamin A. But this is probably a small factor here, because he really eats extreme amounts of A.
Interesting. Do you know for how long he is eating this way? These are really insane amounts of retinol he eats a day.
Edit: On instagram he wrote he has this lifestyle since 15 years ago. So thats a really long time. I think it is safe to say that he is immune to Vitamin A toxicity. Also I have a theory that raw vitamin A is not as toxic as cooked vitamin A. Notice how he eats the eggs and organs like liver completely raw. Also I think this guy is in the sun A LOT and I think sunshine helps to deplete Vitamin A. But this is probably a small factor here, because he really eats extreme amounts of A.
He is getting shit load of vit D3, zinc, B vits etc.. So that will somewhat help keep that vit A in check and also his diet is pesticides, herbicides, fungicides etc.. free. That will help as well. I think that if you are healthy and you have everything in place than vit A wouldn't be a big problem.. But someone like me with all kinds of issues, vit D deficient taking accutane etc. would be dead after couple of months on his diet..
@max-3 I would say that high sun exposure is the biggest factor and vise versa lack of sun exposure will be huge reason why people can't handle even moderate amount of retinol..
He is getting shit load of vit D3, zinc, B vits etc.. So that will somewhat help keep that vit A in check and also his diet is pesticides, herbicides, fungicides etc.. free. That will help as well. I think that if you are healthy and you have everything in place than vit A wouldn't be a big problem.. But someone like me with all kinds of issues, vit D deficient taking accutane etc. would be dead after couple of months on his diet..
@max-3 I would say that high sun exposure is the biggest factor and vise versa lack of sun exposure will be huge reason why people can't handle even moderate amount of retinol..
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Btw I have a new idea. I myself make my money online and you wouldnt believe how many people are straight up liars. I am not saying he is one, but it is completely possible that he claims to eat this diet to sell his supplements. There is a lot of money to be made from organ supplements and it could very well be that he jumped on the hype train. Because if he did this really for 15 years, why the hell didnt he go public about this earlier?
Btw I have a new idea. I myself make my money online and you wouldnt believe how many people are straight up liars. I am not saying he is one, but it is completely possible that he claims to eat this diet to sell his supplements. There is a lot of money to be made from organ supplements and it could very well be that he jumped on the hype train. Because if he did this really for 15 years, why the hell didnt he go public about this earlier?
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Obviously he is not natty. I know something about bodybuilding and he takes testosterone replacment therapy + other things for sure.. But he is cool dude. will see if he ends up with some chronic heatlh issues..
Obviously he is not natty. I know something about bodybuilding and he takes testosterone replacment therapy + other things for sure.. But he is cool dude. will see if he ends up with some chronic heatlh issues..
Btw in that video he is saying that he is eating 1 pound of beef liver every day. On top of everything else that he eats.. If that's true than it is insane.. Btw 1 pound of beef liver has also 64mg of copper. If this guy will not die within a year on this style of eating. I really want to hear Dr.Smith what he has to say about that.. Btw I started eating 3 whole eggs a day. It's like 600 iu of retinol. Will see how I feel on it..
Btw in that video he is saying that he is eating 1 pound of beef liver every day. On top of everything else that he eats.. If that's true than it is insane.. Btw 1 pound of beef liver has also 64mg of copper. If this guy will not die within a year on this style of eating. I really want to hear Dr.Smith what he has to say about that.. Btw I started eating 3 whole eggs a day. It's like 600 iu of retinol. Will see how I feel on it..
Interesting to hear how the eggs go. I’m pretty convinced I’d run into choline deficiency so I’m back having eggs again. Not that much vA compared to some other foods, like liver! Lots of nutrition. I don’t worry about moderate amounts of vA anymore but would never eat excess.
Interesting to hear how the eggs go. I’m pretty convinced I’d run into choline deficiency so I’m back having eggs again. Not that much vA compared to some other foods, like liver! Lots of nutrition. I don’t worry about moderate amounts of vA anymore but would never eat excess.
Obviously full of roids.
