I needed to disable self sign-ups because I’ve been getting too many spam-type accounts. Thanks.
Please
Login to create posts and topics.
Feeling hungover?
Quote from
Matthew on April 1, 2023, 8:39 am
Have been doing great on low vA for about 4 months and then encountered some stress the other day and have gotten extremely dizzy, near debilitating. Ate a ton of apples as fast food during that day which was out of the ordinary.
Has anyone else encountered this?
I had this hungover feeling, which seems to be exasperated by even drinking water, back in 2015. This is the first time feeling this bad in quite a number of years.
Have been doing great on low vA for about 4 months and then encountered some stress the other day and have gotten extremely dizzy, near debilitating. Ate a ton of apples as fast food during that day which was out of the ordinary.
Has anyone else encountered this?
I had this hungover feeling, which seems to be exasperated by even drinking water, back in 2015. This is the first time feeling this bad in quite a number of years.
Audrey, Andrew B and Deleted user have reacted to this post.
AudreyAndrew BDeleted user
Quote from
Audrey on April 1, 2023, 9:31 am
I am familiar with this hungover feeling from earlier on on this diet, it was quite awful, I'm sorry to hear you're feeling so bad. I started this diet because of chronic dizziness which I now connect to an injured or overworked liver, unable to process toxins, or whatever, quick enough. Apples, from what I understand, can really push the detox for some (including myself)... all I can think of is maybe you are pushing too hard and the the extra stress did not help. When my liver is overworked and I feel dizzy the best thing I can do is remember to breathe correctly and deeply and wait it out, and remove whatever is pushing the detox too hard.
I am familiar with this hungover feeling from earlier on on this diet, it was quite awful, I'm sorry to hear you're feeling so bad. I started this diet because of chronic dizziness which I now connect to an injured or overworked liver, unable to process toxins, or whatever, quick enough. Apples, from what I understand, can really push the detox for some (including myself)... all I can think of is maybe you are pushing too hard and the the extra stress did not help. When my liver is overworked and I feel dizzy the best thing I can do is remember to breathe correctly and deeply and wait it out, and remove whatever is pushing the detox too hard.
puddleduck, Deleted user and 3 other users have reacted to this post.
puddleduckDeleted userAndrew BMatthewDeleted user
Quote from
Matthew on April 1, 2023, 9:40 am
thank you for your helpful feedback Audrey
thank you for your helpful feedback Audrey
Audrey, Andrew B and Deleted user have reacted to this post.
AudreyAndrew BDeleted user
Quote from Deleted user on April 1, 2023, 12:31 pm
sounds like you bonked after the carbs in all the apples wore off. might wanna look at diets like Zone or Paleo to get a sense of sugar highs and lows and how to work em to prevent the crashes.
sounds like you bonked after the carbs in all the apples wore off. might wanna look at diets like Zone or Paleo to get a sense of sugar highs and lows and how to work em to prevent the crashes.
Quote from
lil chick on April 1, 2023, 2:00 pm
I find that I get that hungover feeling now and then and I think it means you are detoxing hard.
Fresh air and movement help, IMO.
I find that I get that hungover feeling now and then and I think it means you are detoxing hard.
Fresh air and movement help, IMO.
puddleduck, Audrey and 3 other users have reacted to this post.
puddleduckAudreyOuraniaHermesMatthew
Quote from
lil chick on April 4, 2023, 4:22 am
@matthew I wanted to mention something that a migrainer told me on an elevator.
When you get that head pressure feeling, move your face around. Make faces. yawn. Smile frown, wiggle your ears. whatever you can think of. Repeat this whenever you notice the feeling of pressure ramping up (and when no one is looking!)
Make sure your scalp is moving. Your eyes, your mouth and forehead.
In my opinion, this gets things moving along.
@matthew I wanted to mention something that a migrainer told me on an elevator.
When you get that head pressure feeling, move your face around. Make faces. yawn. Smile frown, wiggle your ears. whatever you can think of. Repeat this whenever you notice the feeling of pressure ramping up (and when no one is looking!)
Make sure your scalp is moving. Your eyes, your mouth and forehead.
In my opinion, this gets things moving along.
puddleduck, Hermes and 2 other users have reacted to this post.
puddleduckHermesPJAndrew B
Quote from Deleted user on August 17, 2024, 10:43 pm
Matthew,
How did this work out?
Matthew,
How did this work out?
Like this:
Like Loading...
