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foggy mind after vitamin d supplementing

hey, i was taking it during month and it raise just by 9 nm/ml .

 

but when i was taking it 2000 iu , in max 30 min, i feel foggy mind,. i dont take it again, but foggy is still in mind , what is reason of it? 

 

also after month of end supplementing, i got joint pain, more i feel knee pain when i walk, also i have seriosly fatigue.

Wow that is a bummer.   Do you think the D supplement isn't good for you?  It is smart to listen to your intuition.

Is it summer there?  Can you get some sunshine at noon instead?  I sit outside for only a few minutes at noon here and feel that I got quite a lot of sun with very little time expenditure. 

I have a foggy mind all the time,  🙂 

It seems like people here have said that their foggy mind and joint problems work out over time on low vit A...

but, what is connection vit d with vit a?

 

i dont think it would be autoimmunity disease.   if i take vitamin d , at the it day i have insomnia, i have very strong dreams.

 

i had deficity, i think sunshine had better effect than supplement. but now i have of it result in my bone and mind 

Quote from lil chick on July 30, 2019, 6:24 am

Wow that is a bummer.   Do you think the D supplement isn't good for you?  It is smart to listen to your intuition.

Is it summer there?  Can you get some sunshine at noon instead?  I sit outside for only a few minutes at noon here and feel that I got quite a lot of sun with very little time expenditure. 

I have a foggy mind all the time,  🙂 

It seems like people here have said that their foggy mind and joint problems work out over time on low vit A...

 

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