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For those taking supplements ...
Quote from
Larry on August 12, 2024, 1:57 am
I don't want to stir up a hornet's nest discussion about to take supplements or not to take supplements. But I do.
However, after reading Grant's books, became clear that a conventional multi with the usual vitamin A was a bad idea. What to do???
Browsing iHerb (OnLine vitamin seller), just on a whim, I searched for "multi vitamin WITHOUT vitamin A". And what do you know ... there is such a thing available. I immediately ordered this new multi without vA.
Alas, there's some Niacin in there. And for the nit-pickers here, there's plenty of other ingredients to criticize. But there it is, a multi-vitamin without any vA.
I don't want to stir up a hornet's nest discussion about to take supplements or not to take supplements. But I do.
However, after reading Grant's books, became clear that a conventional multi with the usual vitamin A was a bad idea. What to do???
Browsing iHerb (OnLine vitamin seller), just on a whim, I searched for "multi vitamin WITHOUT vitamin A". And what do you know ... there is such a thing available. I immediately ordered this new multi without vA.
Alas, there's some Niacin in there. And for the nit-pickers here, there's plenty of other ingredients to criticize. But there it is, a multi-vitamin without any vA.
Uploaded files:Quote from
r on August 12, 2024, 2:23 am
wow so col , thats even without copper in it .
wow so col , thats even without copper in it .
Quote from Deleted user on August 14, 2024, 12:56 am
Multivitamins area a bad idea. Save the cost and spend it getting on Love Your Liver Network and talk with hundreds of us working through the ups and downs of repairing our liver.
Multivitamins area a bad idea. Save the cost and spend it getting on Love Your Liver Network and talk with hundreds of us working through the ups and downs of repairing our liver.
