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Has anyone noticed any bone changes ??

As the title - have any of the veterans observed changes in their bones? E.g.: jaw, shoulders, wrists, rib cage, pelvis?

And if so, what changes did you observe? And when did these changes occur upon commencing vA depletion?

Very curious...

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Bellapuddleduck

It was in year five for me that it became noticeable-mostly in my jaw/cheekbones. I used to have what I think you’d call bone spurs? on my shins but those have gone away. In early 2020 (1.5 years in) I was diagnosed with osteoporosis in my right femoral neck and osteopenia in my spine. I question the results though because I’m short and they score you in comparison to average height people. I haven’t had a repeat scan but my biometric scale estimates my bone density as above average (fwiw). 

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puddleduckAndrew W

Hi @bella

Thanks for this! Very interesting... and very motivating to keep going! What a wonderful benefit.

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Bellapuddleduck

I was also already in menopause when I read Grant’s books and supposedly (menopausal women)  should have a much harder time building bone. Just thought I’d mention that.

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puddleduck
Quote from Andrew W on February 14, 2024, 2:59 pm
have any of the veterans observed changes in their bones?
Yes, Grant himself.
Here's a tidbit from Grant's 10 year report posted today:

Lab Tech: I’m just the technician, and as such I am not able to provide patients with results. I send the images and a report back to the prescribing physician for interpretation and consultation. You need to go back to them for the results.

Grant: Ok, fine, I understand.

The lab tech runs the scan (taking only a few minutes), and then pretty much jumps out of his chair.

Lab Tech: Wow, what am I seeing here?

Grant: What do you mean?

Lab Tech:  You have the bones of a twenty-year-old!

Grant: Oh, that’s a nice surprise, it must be something I’m eating.

Several other reports from Grant about his bones -- all positive.

Ten-Year Update

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Janelle525
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