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How much Vitamin A do you eat per day?
Quote from
Paola on November 23, 2021, 10:43 am
How much Vitamin A do you consume daily while on the VA detox diet?
Please, post in ug or IU.
My intake has been fluctuating between 0 and 141 ug.
How much Vitamin A do you consume daily while on the VA detox diet?
Please, post in ug or IU.
My intake has been fluctuating between 0 and 141 ug.
Quote from
Jiří on November 23, 2021, 11:25 am
@paola I was first year under 400iu a day and now I have like around 500-700iu a day on average for more than a year..
@paola I was first year under 400iu a day and now I have like around 500-700iu a day on average for more than a year..
Paola has reacted to this post.
Quote from
r on November 23, 2021, 11:46 am
Quote from
Jiří on November 23, 2021, 11:25 am
@paola I was first year under 400iu a day and now I have like around 500-700iu a day on average for more than a year..
hey. bud . Hows is it going ? are you seeing any improvements following a low vitamin A diet , would love to hear from you
Quote from
Jiří on November 23, 2021, 11:25 am
@paola I was first year under 400iu a day and now I have like around 500-700iu a day on average for more than a year..
hey. bud . Hows is it going ? are you seeing any improvements following a low vitamin A diet , would love to hear from you
Quote from
r on November 23, 2021, 11:47 am
Quote from
Paola on November 23, 2021, 10:43 am
How much Vitamin A do you consume daily while on the VA detox diet?
Please, post in ug or IU.
My intake has been fluctuating between 0 and 141 ug.
less than 300IU on average
Quote from
Paola on November 23, 2021, 10:43 am
How much Vitamin A do you consume daily while on the VA detox diet?
Please, post in ug or IU.
My intake has been fluctuating between 0 and 141 ug.
less than 300IU on average
Paola has reacted to this post.
Quote from
Sean on November 23, 2021, 12:43 pm
I'm on my 3rd week. So far, nothing measurably tangible. For the first 6 weeks, I'm restricting my diet to just coffee, water, salt and raisins.
I'm on my 3rd week. So far, nothing measurably tangible. For the first 6 weeks, I'm restricting my diet to just coffee, water, salt and raisins.
Quote from
Max on November 23, 2021, 1:05 pm
Quote from
Sean on November 23, 2021, 12:43 pm
I'm on my 3rd week. So far, nothing measurably tangible. For the first 6 weeks, I'm restricting my diet to just coffee, water, salt and raisins.
No meat?
Quote from
Sean on November 23, 2021, 12:43 pm
I'm on my 3rd week. So far, nothing measurably tangible. For the first 6 weeks, I'm restricting my diet to just coffee, water, salt and raisins.
No meat?
Sean has reacted to this post.
Quote from
Sean on November 23, 2021, 3:50 pm
oh yes....the important beef/bison. oops.
oh yes....the important beef/bison. oops.
Quote from
Sean on November 23, 2021, 3:52 pm
Quote from
Max on November 23, 2021, 1:05 pm
Quote from
Sean on November 23, 2021, 12:43 pm
I'm on my 3rd week. So far, nothing measurably tangible. For the first 6 weeks, I'm restricting my diet to just coffee, water, salt and raisins.
No meat?
Quote from
Sean on November 23, 2021, 3:50 pm
oh yes....the important beef/bison. oops.
haha.....definitely not trying to recreate Charles Darwin's successful diet.
Quote from
Max on November 23, 2021, 1:05 pm
Quote from
Sean on November 23, 2021, 12:43 pm
I'm on my 3rd week. So far, nothing measurably tangible. For the first 6 weeks, I'm restricting my diet to just coffee, water, salt and raisins.
No meat?
Quote from
Sean on November 23, 2021, 3:50 pm
oh yes....the important beef/bison. oops.
haha.....definitely not trying to recreate Charles Darwin's successful diet.
Quote from
Jiří on November 24, 2021, 2:52 am
Quote from
r on November 23, 2021, 11:46 am
Quote from
Jiří on November 23, 2021, 11:25 am
@paola I was first year under 400iu a day and now I have like around 500-700iu a day on average for more than a year..
hey. bud . Hows is it going ? are you seeing any improvements following a low vitamin A diet , would love to hear from you
First year I was detoxing vit A like crazy for sure, but now I don't know if it is still my problem or not.. But I Will never go back to high vit A diet..
Quote from
r on November 23, 2021, 11:46 am
Quote from
Jiří on November 23, 2021, 11:25 am
@paola I was first year under 400iu a day and now I have like around 500-700iu a day on average for more than a year..
hey. bud . Hows is it going ? are you seeing any improvements following a low vitamin A diet , would love to hear from you
First year I was detoxing vit A like crazy for sure, but now I don't know if it is still my problem or not.. But I Will never go back to high vit A diet..
Jenny and Paola have reacted to this post.
