I needed to disable self sign-ups because I’ve been getting too many spam-type accounts. Thanks.
Please
Login to create posts and topics.
Inger´s results
Quote from
Inger on January 22, 2024, 9:33 am
Back then I used to eat a diet mostly raw, including animal foods. I also exercised. I am going back to that food but now of course no liver, and also I include beans. I want to lose this fat accumulation and eating cooked animal food with cooked starch and veggies just dont do it for me, its too heavy food, my body seems to just digest things so well. I get too much out of it. Just a theory I have.
I regret so much that I started that nicotine gum. It was pure poison and i got so addicted. I am sure that is one reason why my liver got messed up and hold on to even more vitamin A that I got from all the wonderful raw liver I was eating...oh yeah
Back then I used to eat a diet mostly raw, including animal foods. I also exercised. I am going back to that food but now of course no liver, and also I include beans. I want to lose this fat accumulation and eating cooked animal food with cooked starch and veggies just dont do it for me, its too heavy food, my body seems to just digest things so well. I get too much out of it. Just a theory I have.
I regret so much that I started that nicotine gum. It was pure poison and i got so addicted. I am sure that is one reason why my liver got messed up and hold on to even more vitamin A that I got from all the wonderful raw liver I was eating...oh yeah
lil chick has reacted to this post.
Quote from
Inger on April 22, 2024, 2:11 am
My skin is softening and my body. It is really nice how soft my skin and fat feels now. Shins still have that dry skin but it is improving a little.. very slowly.
I have started a new habit, I am blocking my body now with a wooden block I made myself. I stumbled on the block therapy and decided to give it a go as my back has these knots of tension since forever. I can tell it is amazing. Why have i not know this before! It is also so simple, and I do it in bed when i wake up, still sleepy. I like to lie there for a bit before rising anyways so I thought I can as well use the time. This blocking makes me feel like a baby, and I have only done it for maybe a week. I cant wait to see what I will feel like after a couple months. My posture is also not so great and blocking will help that a lot I have read. I also have arranged a standing desk for my computer, the sitting was not healthy I am standing more now. It helps the liver and organs work better too.
So in addition to my quite balanced diet with avoiding high vitamin A sources (I do eat eggs) + eating lots of beans, I do the big 6 lymph drainage every day and now also blocking, to loosen up my fascia. I blocked my rib cage yesterday to try that out and it felt so good, like candy. Just better!
https://blocktherapy.com/
they have a facebook group too I joined and it is impressive what people have accomplished with it.
My skin is softening and my body. It is really nice how soft my skin and fat feels now. Shins still have that dry skin but it is improving a little.. very slowly.
I have started a new habit, I am blocking my body now with a wooden block I made myself. I stumbled on the block therapy and decided to give it a go as my back has these knots of tension since forever. I can tell it is amazing. Why have i not know this before! It is also so simple, and I do it in bed when i wake up, still sleepy. I like to lie there for a bit before rising anyways so I thought I can as well use the time. This blocking makes me feel like a baby, and I have only done it for maybe a week. I cant wait to see what I will feel like after a couple months. My posture is also not so great and blocking will help that a lot I have read. I also have arranged a standing desk for my computer, the sitting was not healthy I am standing more now. It helps the liver and organs work better too.
So in addition to my quite balanced diet with avoiding high vitamin A sources (I do eat eggs) + eating lots of beans, I do the big 6 lymph drainage every day and now also blocking, to loosen up my fascia. I blocked my rib cage yesterday to try that out and it felt so good, like candy. Just better!
Welcome to Block Therapy
they have a facebook group too I joined and it is impressive what people have accomplished with it.
lil chick, Hermes and Andrew B have reacted to this post.
Quote from
lil chick on April 22, 2024, 6:08 am
Interesting! Have any of you seen that Celine Dion has been diagnosed as having "stiff person syndrome"?
I wonder if she would benefit from the blocking.
I recently went to a hockey game and the noise was really unbearable to ME (they have turned hockey games into rock concerts here in Boston) (other people were OK with it) and my ears couldn't take the noise. Ears seem to be a particular problem with me, and I wonder if that little ear drum in there is stiff and unbending. That is what it felt like. I'm still noise sensitive two days later.
Stiff, dry brittle areas seem to be a thing on the high-VA road.
Interesting! Have any of you seen that Celine Dion has been diagnosed as having "stiff person syndrome"?
I wonder if she would benefit from the blocking.
I recently went to a hockey game and the noise was really unbearable to ME (they have turned hockey games into rock concerts here in Boston) (other people were OK with it) and my ears couldn't take the noise. Ears seem to be a particular problem with me, and I wonder if that little ear drum in there is stiff and unbending. That is what it felt like. I'm still noise sensitive two days later.
Stiff, dry brittle areas seem to be a thing on the high-VA road.
Quote from
Inger on May 6, 2024, 3:25 am
@lil-chick, yes I have read about Celine.. I also wonder if it cold have to do with trauma, after her husband died. Her illness appeared after that.. Trauma also stiffens fascia. And maybe vitamin A poisoning does that too yikes! I have had both... and now it feels so heavenly to start loosening it up again.
We have had a lot of sun last days - finally! - and I had several days in a row whole body tanning for around 8 hours.. I should have burned but I didnt. My skin have a different feeling to it now when in the sun. It is improved, something has changed from last year. In a good way 🙂
@lil-chick, yes I have read about Celine.. I also wonder if it cold have to do with trauma, after her husband died. Her illness appeared after that.. Trauma also stiffens fascia. And maybe vitamin A poisoning does that too yikes! I have had both... and now it feels so heavenly to start loosening it up again.
We have had a lot of sun last days - finally! - and I had several days in a row whole body tanning for around 8 hours.. I should have burned but I didnt. My skin have a different feeling to it now when in the sun. It is improved, something has changed from last year. In a good way 🙂
lil chick has reacted to this post.
Like this:
Like Loading...
