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Kurtis - Progress Report
Quote from
Kurtis on October 6, 2021, 3:55 pm
Another serum blood test after roughly 3 months, a drop of one point!
I'm switching my diet to exclude beef and eat only white meat/poultry as my main protein source for 3 months and test again to see if makes a difference in how quick my serum VA drops, I excluded the fruit I was eating a while ago because I assumed it was slowing things down. I sometimes consume mediumly high VA meals purely due to social obligations, maybe once every fortnight or so...
Another serum blood test after roughly 3 months, a drop of one point!
I'm switching my diet to exclude beef and eat only white meat/poultry as my main protein source for 3 months and test again to see if makes a difference in how quick my serum VA drops, I excluded the fruit I was eating a while ago because I assumed it was slowing things down. I sometimes consume mediumly high VA meals purely due to social obligations, maybe once every fortnight or so...
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Quote from
Kurtis on October 10, 2021, 2:38 pm
Last night I felt a panic attack coming on, I only used to get them when I was really sick after I had a bad reaction to some meds (omeprazole). For me it's a purely physical feeling. It threw me off because I thought all that was behind me.
I have been consuming a lot of squid, as in half a kilogram a day sometimes. Today I put squid into cronometer and found out it is really high in copper, 10mg+ from half a kilo when the rda is 1mg. Gonna cut it out from my diet and take some zinc, fun times...
Notably no increase in bodily inflammation.
Last night I felt a panic attack coming on, I only used to get them when I was really sick after I had a bad reaction to some meds (omeprazole). For me it's a purely physical feeling. It threw me off because I thought all that was behind me.
I have been consuming a lot of squid, as in half a kilogram a day sometimes. Today I put squid into cronometer and found out it is really high in copper, 10mg+ from half a kilo when the rda is 1mg. Gonna cut it out from my diet and take some zinc, fun times...
Notably no increase in bodily inflammation.
Sussan has reacted to this post.
How are things going now? Your panic attack after squid is interesting. Seafood is a very hit or miss with people. Sometimes reactions can come out of the blue like someone who suddenly becomes allergic shrimp.
How are things going now? Your panic attack after squid is interesting. Seafood is a very hit or miss with people. Sometimes reactions can come out of the blue like someone who suddenly becomes allergic shrimp.
