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Link between histamine issues and Vitamin A toxicity
MCAS, Histamine & Lectin Intolerance Recovery Tips — Diet, Methods and Supplements
What I found to be the most compelling, as I searched for causes of histamine issues, was the concept of chronic vitamin A toxicity.
While initially very sceptical, I read extensively on the subject and found it compelling enough to try. In addition to a combined low-histamine and low-lectin diet, I started the diet that corresponds to the concept of vitamin A toxicity and saw immediate results. You can read more about the Vitamin A Detox diet here.
The man who insightfully discovered the concept of vitamin A toxicity is Grant Genereux. I recommend both of his free e-books, here and here.
What is a possible solution to mast cell over-reactivity? Reduce vitamin A, so the liver can unload its burden and once again, over time, handle a normal amount of daily toxins.
https://eatbeautiful.net/mcas-histamine-lectin-intolerance-tips/
And I think other amines can also be problematic for those with vitamin A overload. (not just histamine). I think they must share the detox pathway, in the same way that alcohol does.