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Litchis
Quote from
tim on February 11, 2019, 8:15 pm
One of my favourite fruits are fresh litchis which are available from my local supermarket. I was delighted to see they have zero VA. They are high in Vitamin C too.
USDA litchis report:
https://ndb.nal.usda.gov/ndb/foods/show/09164
One of my favourite fruits are fresh litchis which are available from my local supermarket. I was delighted to see they have zero VA. They are high in Vitamin C too.
USDA litchis report:
https://ndb.nal.usda.gov/ndb/foods/show/09164
Quote from
Liz on February 11, 2019, 10:25 pm
I love them too! Can eat pounds at a time 🤤 dont think I have had them since going A free because here they are really expensive except when in season (fall/early winter) , but I eat anything white (leeks too).
I love them too! Can eat pounds at a time 🤤 dont think I have had them since going A free because here they are really expensive except when in season (fall/early winter) , but I eat anything white (leeks too).
tim has reacted to this post.
Quote from
tim on February 11, 2019, 11:14 pm
Quote from
Liz on February 11, 2019, 10:25 pm
I love them too! Can eat pounds at a time 
dont think I have had them since going A free because here they are really expensive except when in season (fall/early winter) , but I eat anything white (leeks too).
Haha yeah I could easily eat a pile of litchis too! Good to hear others are eating leeks.
Quote from
Liz on February 11, 2019, 10:25 pm
I love them too! Can eat pounds at a time dont think I have had them since going A free because here they are really expensive except when in season (fall/early winter) , but I eat anything white (leeks too).
Haha yeah I could easily eat a pile of litchis too! Good to hear others are eating leeks.
