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man eats butter and cheese diet
Quote from
lil chick on January 19, 2026, 7:04 am
https://www.yahoo.com/lifestyle/man-hands-filled-cholesterol-ate-165957857.html
One of my kids sent me the story of a guy who decided to eat lots of butter and cheese on a low-carb regimen.
(hands look purple and orange) Diagnosis: Xanthelasma
https://my.clevelandclinic.org/health/diseases/23385-xanthelasma
https://www.yahoo.com/lifestyle/man-hands-filled-cholesterol-ate-165957857.html
One of my kids sent me the story of a guy who decided to eat lots of butter and cheese on a low-carb regimen.
(hands look purple and orange) Diagnosis: Xanthelasma
https://my.clevelandclinic.org/health/diseases/23385-xanthelasma
Quote from
Janelle525 on January 19, 2026, 1:47 pm
Yuck!!! I had a large milia that formed near my eye while doing a lot of dairy on the Ray Peat diet. I did not have high cholesterol levels though. I cut it open myself with a surgical knife.
Yuck!!! I had a large milia that formed near my eye while doing a lot of dairy on the Ray Peat diet. I did not have high cholesterol levels though. I cut it open myself with a surgical knife.
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Quote from
Hermes on January 19, 2026, 8:21 pm
To me, cheese is a delicacy, which means I eat 10 g here and there. Pounds? Too much of a good thing. Butter is okay, too. You can actually eat both in reasonable quantities and still do a low vitamin A diet.
To me, cheese is a delicacy, which means I eat 10 g here and there. Pounds? Too much of a good thing. Butter is okay, too. You can actually eat both in reasonable quantities and still do a low vitamin A diet.
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Quote from
Hermes on January 19, 2026, 8:24 pm
I really think you can't go overboard with vitamin A if you actually get your bulk of your calories from starch. Rice, potatoes, pasta, bread. And when you treat veggies as condiments, you can't mess yourself up so badly.
I really think you can't go overboard with vitamin A if you actually get your bulk of your calories from starch. Rice, potatoes, pasta, bread. And when you treat veggies as condiments, you can't mess yourself up so badly.
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Quote from
Janelle525 on January 20, 2026, 2:59 pm
Quote from
Hermes on January 19, 2026, 8:24 pm
I really think you can't go overboard with vitamin A if you actually get your bulk of your calories from starch. Rice, potatoes, pasta, bread. And when you treat veggies as condiments, you can't mess yourself up so badly.
Amen Mr. Hermes. And yes you can eat cheese and butter everyday in moderation. Mmmmmm creamy potatoes.
Quote from
Hermes on January 19, 2026, 8:24 pm
I really think you can't go overboard with vitamin A if you actually get your bulk of your calories from starch. Rice, potatoes, pasta, bread. And when you treat veggies as condiments, you can't mess yourself up so badly.
Amen Mr. Hermes. And yes you can eat cheese and butter everyday in moderation. Mmmmmm creamy potatoes.
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