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Metabolic Interactions between Vitamin A and Conjugated Linoleic Acid
Quote from
eliza1275 on May 31, 2019, 7:39 am
I found this article while looking up Palmitoyelthanolamide (PEA), a substance I take occasionally for itching and pain at night. Interesting information about the relationship between retinol and CLA as well.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967192/
I found this article while looking up Palmitoyelthanolamide (PEA), a substance I take occasionally for itching and pain at night. Interesting information about the relationship between retinol and CLA as well.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967192/
Quote from
Ronnie on May 31, 2019, 10:08 am
Increases retinol levels in tissues? That sounds bad.
Increases retinol levels in tissues? That sounds bad.
Quote from
eliza1275 on May 31, 2019, 11:16 am
Yes, this may explain why I was having an increase in symptoms (hives, acne, insomnia) back when I was eating a diet of predominantly high fat beef.
Yes, this may explain why I was having an increase in symptoms (hives, acne, insomnia) back when I was eating a diet of predominantly high fat beef.
Quote from
Ronnie on May 31, 2019, 11:52 am
CLA is more abundant in grass fed meat. Should we switch to corn fed?
CLA is more abundant in grass fed meat. Should we switch to corn fed?
Quote from
eliza1275 on May 31, 2019, 1:03 pm
@ronnie, I have no idea. I'm just posting the study. What I'm personally taking from this is that I am not going too heavy on meat - only eat 6-8 oz a day, in addition to bread, rice, potatoes, low vitamin a snacks, etc. I used to eat mostly meat, and had terrible reactions.
@ronnie, I have no idea. I'm just posting the study. What I'm personally taking from this is that I am not going too heavy on meat - only eat 6-8 oz a day, in addition to bread, rice, potatoes, low vitamin a snacks, etc. I used to eat mostly meat, and had terrible reactions.
Quote from
jobo on May 31, 2019, 8:11 pm
Appears that there are quite a few benefits to Palmitoylethanolamide (PEA), wondering if this could be helpful during the detox ?
https://antiaging-health.com.au/palmitoylethanolamide_pea_100_pure
From the link above:
More than 500 clinical studies show that Palmitoylethanolamide (PEA) is effective in reducing chronic pain, neuropathic pain and chronic inflammation.
I wonder if any of these studies were indirectly looking at retinol and inflammation...
Will look into this more...
Appears that there are quite a few benefits to Palmitoylethanolamide (PEA), wondering if this could be helpful during the detox ?
https://antiaging-health.com.au/palmitoylethanolamide_pea_100_pure
From the link above:
More than 500 clinical studies show that Palmitoylethanolamide (PEA) is effective in reducing chronic pain, neuropathic pain and chronic inflammation.
I wonder if any of these studies were indirectly looking at retinol and inflammation...
Will look into this more...
Quote from
eliza1275 on June 1, 2019, 6:05 am
@jobo - I'm looking into to it as well. I'm still trying to understand more about peroxisome proliferator-activated receptors (PPARs) and their relation to retinol metabolism. Just came across this: https://www.ncbi.nlm.nih.gov/pubmed/18068127
As I mentioned, I only take PEA as needed, but it works for me (eliminates itching, pain, and insomnia, and even decreases headaches related to occasional high histamine and/or high vitamin A intake), and I haven't yet noticed any side effects.
@jobo - I'm looking into to it as well. I'm still trying to understand more about peroxisome proliferator-activated receptors (PPARs) and their relation to retinol metabolism. Just came across this: https://www.ncbi.nlm.nih.gov/pubmed/18068127
As I mentioned, I only take PEA as needed, but it works for me (eliminates itching, pain, and insomnia, and even decreases headaches related to occasional high histamine and/or high vitamin A intake), and I haven't yet noticed any side effects.
