I needed to disable self sign-ups because I’ve been getting too many spam-type accounts. Thanks.
Please
Login to create posts and topics.
Natural Vitamin C supplement - UK
Quote from Guest on February 8, 2019, 4:40 am
Hi - i'm looking for a Vitamin C supplement that isn't ascorbic acid. I can really only find ascorbic acid in the UK. Does anyone know of a brand I can use that is natural vitamin C?
Hi - i'm looking for a Vitamin C supplement that isn't ascorbic acid. I can really only find ascorbic acid in the UK. Does anyone know of a brand I can use that is natural vitamin C?
Quote from Guest on February 8, 2019, 5:24 am
Vitamin C is ascorbic acid but if you don't want synthetic ascorbic acid you might have to get it in whole food form like from Amla powder or a acerola cherry supplement. Dr Garrett Smith has written about synthetic a.a. not being a problem (nor is it a problem to take a.a. in isolation as in a supplement) but that you should make sure it is not from a GMO source.
Vitamin C is ascorbic acid but if you don't want synthetic ascorbic acid you might have to get it in whole food form like from Amla powder or a acerola cherry supplement. Dr Garrett Smith has written about synthetic a.a. not being a problem (nor is it a problem to take a.a. in isolation as in a supplement) but that you should make sure it is not from a GMO source.
Quote from Guest on February 8, 2019, 6:09 am
Sorry - forgot about the vA content of Amla and acerola cherry which they probably have some but maybe not alot? Fresh lemon juice might be the lowest vA source of vitamin C
Sorry - forgot about the vA content of Amla and acerola cherry which they probably have some but maybe not alot? Fresh lemon juice might be the lowest vA source of vitamin C
Quote from Guest on February 8, 2019, 7:36 am
Baobab powder is low in Vitamin A. Very high in C and other wonderful minerals.
Baobab powder is low in Vitamin A. Very high in C and other wonderful minerals.
Quote from Guest on February 8, 2019, 1:34 pm
out of interest why not ascorbic acid? I know some people don't get on with it (tummy ache etc).. more gentle form of vit C is sodium ascorbate.
out of interest why not ascorbic acid? I know some people don't get on with it (tummy ache etc).. more gentle form of vit C is sodium ascorbate.
Quote from
Liz on February 9, 2019, 12:04 am
Ascorbic acid = vitamin C. If it was good enough for Pauling it works for me 🙂 i take a tsp or so daily, more if I have stuff to heal. I <3 it!
I'd worry more about what is added in the supplement (colors, flavors..). I use 100% pure Ascorbic acid powder, water in mouth, powder in mouth, swallow. Disgusting but have had worse 😁
Ascorbic acid = vitamin C. If it was good enough for Pauling it works for me 🙂 i take a tsp or so daily, more if I have stuff to heal. I <3 it!
I'd worry more about what is added in the supplement (colors, flavors..). I use 100% pure Ascorbic acid powder, water in mouth, powder in mouth, swallow. Disgusting but have had worse 😁
Like this:
Like Loading...
