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Nutritional Yeast
Quote from
r on April 21, 2020, 4:39 am
Hey guys , any of you tried Nutritional Yeast , seems like its zero in vitamin A and power packed with B vitamins , nobody seeems to be talking about it here , so I was wondering if its actually good or bad
Hey guys , any of you tried Nutritional Yeast , seems like its zero in vitamin A and power packed with B vitamins , nobody seeems to be talking about it here , so I was wondering if its actually good or bad
puddleduck has reacted to this post.
I think it's good as long it is unfortified - meaning the B vitamins are not added in. I use Sari brand.
I think it's good as long it is unfortified - meaning the B vitamins are not added in. I use Sari brand.
puddleduck has reacted to this post.
Quote from
Orion on June 5, 2020, 6:36 am
@r-2 @doublecapricorn I think I have read in the past somewhere, you just have to be careful with heavy metal contamination in brewers yeast. So just make sure the brand is tested thoroughly.
@r-2 @doublecapricorn I think I have read in the past somewhere, you just have to be careful with heavy metal contamination in brewers yeast. So just make sure the brand is tested thoroughly.
puddleduck has reacted to this post.
@r-2 I wrote to Braggs to ask if there was any beta carotene in their nutritional yeast, and they said there was not. I believe that brand is okay insofar as heavy metal contamination goes. It is fortified, however, which I personally do not mind but mention in case you want to avoid it.
@r-2 I wrote to Braggs to ask if there was any beta carotene in their nutritional yeast, and they said there was not. I believe that brand is okay insofar as heavy metal contamination goes. It is fortified, however, which I personally do not mind but mention in case you want to avoid it.
