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perspective on strength conditioning
Quote from Joe2 on January 14, 2026, 11:55 pmDo you know any one under 170# that benches 270#?
For those who need context on physical conditioning and other indicators of health.
I wonder if Anatoly ever visits gyms in Canuckistan?
https://www.youtube.com/shorts/YPmHZsOeTqE
The truth about Anatoly’s insane strength 🤯 💪🏽 #gym #anatoly #pranks #strength
Do you know any one under 170# that benches 270#?
For those who need context on physical conditioning and other indicators of health.
I wonder if Anatoly ever visits gyms in Canuckistan?
The truth about Anatoly’s insane strength 🤯 💪🏽 #gym #anatoly #pranks #strength
Quote from Jiří on January 15, 2026, 12:25 am@joe2 Anatoly is obviously crazy genetic talent + there is big chance that he is taking stuff since teens. When I started taking roids for the first time after 5 years of natural training just 30mg of stanozolol (1 pill) a day my benchpress went from 100kg to 140kg within couple of weeks. So you have idea how well steroids work.. and 30mg of stanozolol is nothing in comparison what is considered average cycle for male..
Btw I don't think benchpress is good indicator of how strong you are. I know people like to ask "how much you bench" but that exercise is about technique and how long your each body part is etc.. Something like farmers walk with some heavy stuff is much better for that. You don't need any technique and it tests your whole body..
@joe2 Anatoly is obviously crazy genetic talent + there is big chance that he is taking stuff since teens. When I started taking roids for the first time after 5 years of natural training just 30mg of stanozolol (1 pill) a day my benchpress went from 100kg to 140kg within couple of weeks. So you have idea how well steroids work.. and 30mg of stanozolol is nothing in comparison what is considered average cycle for male..
Btw I don't think benchpress is good indicator of how strong you are. I know people like to ask "how much you bench" but that exercise is about technique and how long your each body part is etc.. Something like farmers walk with some heavy stuff is much better for that. You don't need any technique and it tests your whole body..