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Progress report and a warning about brown rice
Quote from
Paola on November 21, 2021, 9:45 am
Quote from
ggenereux on April 12, 2021, 7:39 am
https://youtu.be/ThfBUw77qSc
Why does he say to stop eating brown rice? What is the problem with it, apart from the arsenic?
Quote from
ggenereux on April 12, 2021, 7:39 am
https://youtu.be/ThfBUw77qSc
Why does he say to stop eating brown rice? What is the problem with it, apart from the arsenic?
Quote from
r on November 24, 2021, 12:23 pm
Quote from
Paola on November 21, 2021, 9:45 am
Quote from
ggenereux on April 12, 2021, 7:39 am
https://youtu.be/ThfBUw77qSc
Why does he say to stop eating brown rice? What is the problem with it, apart from the arsenic?
i had severe Vitamin A toxicity , the amount of preformed vitamin A in brown rice is. very low . I have had brown rice since past. 5 years. with no issues . But still have it 50/50 white and brown . Brown rice has fibre , so it is beneficial as well . Dont worry about the arsenic content , Zinc from beef ( or supplement ) would chelate it away anyways
Quote from
Paola on November 21, 2021, 9:45 am
Quote from
ggenereux on April 12, 2021, 7:39 am
https://youtu.be/ThfBUw77qSc
Why does he say to stop eating brown rice? What is the problem with it, apart from the arsenic?
i had severe Vitamin A toxicity , the amount of preformed vitamin A in brown rice is. very low . I have had brown rice since past. 5 years. with no issues . But still have it 50/50 white and brown . Brown rice has fibre , so it is beneficial as well . Dont worry about the arsenic content , Zinc from beef ( or supplement ) would chelate it away anyways
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