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Pyroluria
Quote from
Даниил on November 28, 2021, 4:54 pm
Quote from
Sean on November 28, 2021, 12:09 pm
I get so lost with the scientific studies (sorry...not my forte...more of an arts kinda guy).
According to what I read online, macadamia nuts have .5 mg B6 per cup (37%).
Not knowing anything about this, but knowing that it is absent vitamin a, I switched up my diet to beef/bison, salt, water, coffee, and macadamia nuts. I also take epsom salt baths up to 5 times/week. Anyway, since starting this about a week ago, I went from constipated to VERY regular. Also, my symptoms seem to be getting lesser. possibly due to the regular bile excretion.
However, like I said, I don't know as much about anything you guys get deep about. But, this is a good sign, right?
If macadamia helps with constipation, then it is most likely not B6, since beef and almost any other meat contain more B6. B1 maybe.
Quote from
Sean on November 28, 2021, 12:09 pm
I get so lost with the scientific studies (sorry...not my forte...more of an arts kinda guy).
According to what I read online, macadamia nuts have .5 mg B6 per cup (37%).
Not knowing anything about this, but knowing that it is absent vitamin a, I switched up my diet to beef/bison, salt, water, coffee, and macadamia nuts. I also take epsom salt baths up to 5 times/week. Anyway, since starting this about a week ago, I went from constipated to VERY regular. Also, my symptoms seem to be getting lesser. possibly due to the regular bile excretion.
However, like I said, I don't know as much about anything you guys get deep about. But, this is a good sign, right?
If macadamia helps with constipation, then it is most likely not B6, since beef and almost any other meat contain more B6. B1 maybe.
Sean has reacted to this post.
Quote from
Hermes on November 18, 2022, 4:35 am
@jaj
How much vitamin B6 do you supplement with? I've ordered some Pyridoxal 5' phosphate, which is the activated form. What dosage would you start with? And how do you discern toxicity from deficiency? Both seem to show similar symptoms like with vitamin A.
@jajHow much vitamin B6 do you supplement with? I've ordered some Pyridoxal 5' phosphate, which is the activated form. What dosage would you start with? And how do you discern toxicity from deficiency? Both seem to show similar symptoms like with vitamin A.
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