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Question about the absorption of B-Vitamins
#1 · June 12, 2021, 11:17 am
Does anyone here know if it is possible to be able to absorb certain b-vitamins but not others because of a damaged gut or vitamin A toxicity?
For example you can absorb vitamin b1 and b6,
but somehow cant absorb vitamin b2?
Im asking because my blood test showed extremely low b2 (even though I started mega-dosing it a week before the bloodtest), but I was high on other b-vitamins like b1 and b6.