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Hello Everyone .
I thnk it owuld be a good post to get an update from everyone here , but rather in a more convient form for the reader to understand .
Reply to this tread with following data
Duration: <Duration of following a low vitamin A diet in months or years>
Improvement level: <0-10, including all forms of symptoms - physical, mental, etc.>
Level of vitamin A in the current diet: <low/medium/high>
Is vitamin A a poison or not: <yes, no, or can't say>
Continuing the journey or giving up: <yes or no>
Please do not reply with anything else , just copy past the text above and edit the answers
Duration: 5 years
Improvement level: 9
Level of vitamin A in the current diet: low
Is vitamin A a poison or not: cant say
Continuing the journey or giving up: Continuing
Duration: 3 years 11 months
Improvement level: 7
Level of vitamin A in the current diet: low
Is vitamin A a poison or not: cant say
Continuing the journey yes
Duration: 2 years
Improvement level: 0 (zero)
Level of vitamin A in the current diet: zero animal form and less than 1000 mcg of beta carotene
Is vitamin A a poison or not: Lord knows
Continuing the journey or giving up: Continuing because my palms are still full reddish orangey so I'm still full of that stuff
Additional notes: I just watched Grant Genereux's interview on Elwin Robinson's YouTube channel and it was great. I'm very hopeful that once I finally get my vA levels down I will get some real results. I also think that Grant Genereux is a stand-up guy and I'm very grateful for his work. Cent’Anni 🥂
Duration: 3.5 years
Improvement level: 7.5. (no more migraines, no more chronic vomiting, less rosacea and vertigo. Still not all the way "fixed" tho! May not outlive my stores of VA, here at 60 years of age.)
Level of vitamin A in the current diet: low-medium (down from "astronomically high" for 20 years, which followed 40 years of "high")
Is vitamin A a poison or not: Yes. I am convinced that nature invented carotenes for vegetable-life, and not for animal-life. (however, as with many vegetable toxins, there may be usages! The poison is in the dose!). So I don't fear taking in some, and consider it part of Earthly life. I think all toxins matter though, and that we probably are best to look at our entire intake of toxins, and not hyper-focus on just VA.
Continuing the journey or giving up: continuing
Duration: 5 years - Nov 6th
Improvement level: 7
Level of vitamin A in the current diet: very low
Is vitamin A a poison or not: probably not in proper amounts, whatever that is!
Continuing the journey or giving up: Continuing
Duration: 4 years 9 months
Improvement level: 9
Level of vitamin A in the current diet: Low
Is vitamin A a poison or not: Yes, and I agree with lil chick that it is a plant toxin that we must deal with.
Continuing the journey or giving up: Yes
Duration: 3 1/2 years
Improvement level: about 4-5
Level of vitamin A in the current diet: low, 2 eggs per day only significant source.
Is vitamin A a poison or not: Keeping an open mind, but my symptoms suggest it is just a poison.
Continuing the journey or giving up: Continuing, and happy to do so.
Even after 3 1/2 years, vitamin A appears to be pouring out of me, as indicated by yellow stool and occasional foamy urine, so I still have a long way to go and have yet to find out what the final results of the treatment will be. Current indications are that I'm heading in the right direction though.
Duration: 4 years 11 months
Improvement level: 8
Level of vitamin A in the current diet: low (no retinol at all; less than 200 mcg Retinol Activity Equivalents daily as beta carotene)
Is vitamin A a poison or not: in animal form, yes; not sure about beta carotene, since it seems to depend on context
Continuing the journey or giving up: continuing
Duration: 4.5 months
Improvement level: 0 (haven't gotten worse, just zero improvements)
Level of vitamin A in the current diet: low (beef, lamb, rice, beans, apples)
Is vitamin A a poison or not: Evidence seems overwhelming that it is.
Continuing the journey or giving up: continuing.