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Sulphate (sulfate)
@christian Strangely enough even though I am most thoroughly sleep deprived over the years, I function well, usually about 1hr after leaving bed I feel almost normal. Waking up I feel so fatigued and foggy. How about you, managing well?
I have used 90% of the items at Haiduts store 🙂 all produced cons for me.
And as far as job goes, I work part-time because I can't do a full 42 hours a week. Too tiresome. It'd be nice to be able to work full time again.
Hey @christian I am able to still workout with weights about 3 times per week, just quick 30min sessions, and I go for about 15min jogs, throwing in sprints when not feeling to drained or sore, few times per week. But I really push myself to do this, otherwise I feel even worse mentally.
oh man I tired so many of the products it is hard to say, but I never experienced anything positive with any of them. Disturbed sleep, wired/anxiety, sweating, acne, dandruff... could be healthy people react better, and probably a good idea to constantly monitor serum hormones when playing with these types of supplements.
One benefit of covid if there are any, is working from home, so much easier not wasting 2hrs a day commuting in rage inducing traffic!
@orion That's great you can be so active. I hope I'll eventually get there too.
Oh, really, you never experienced anything positive from the supplements by Haidut? Meteregoline is something I like a lot, it keeps my SIBO-D at bay. And I would have thought the other way about it: People who have more health issues will probably benefit more from these supplements and those who are in better shape might not notice much.
@christian ya tried the meterogoline too and didn't help, I assumed that since they are all touted is pro-metabolic that they should help everyone. No luck in my case, anything Peaty, would always backfire and make things worse. Maybe once the VA is low enough, it would work for me, but ya to much money wasted, never going that route again.
@jaj might have posted this at some point. It's an excellent video by Elliot Overton explaining the detoxification process plus the Epsom salt baths as mentioned at the beginning. https://www.youtube.com/watch?v=PgssbwKm02k
For the record, my N=1 experiment here was sullied by sun exposure and I cannot reliably support it without controlling for that factor (which I plan to, as sulfate would be helpful in support one of the Phase 2 detox pathways!!!).
When I "discovered" this, I was ramping up sun exposure into the summer solstice down in Dallas, Texas while also switching to spring water who's source had a decent amount of sulfate.
But, my major event where I consumed over 3L a day of the higher sulfate San Pellegrino, I was also in the Florida sun a decent amount on vacation.
We learn....
