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Tea
Quote from
tim on February 11, 2019, 8:09 pm
Both green tea and black tea appear to be low/no VA but I would appreciate opinions before I start consumption.
Green tea USDA report:
https://ndb.nal.usda.gov/ndb/foods/show/14278
Black tea USDA report:
https://ndb.nal.usda.gov/ndb/foods/show/14355
Both green tea and black tea appear to be low/no VA but I would appreciate opinions before I start consumption.
Green tea USDA report:
https://ndb.nal.usda.gov/ndb/foods/show/14278
Black tea USDA report:
https://ndb.nal.usda.gov/ndb/foods/show/14355
Quote from
Liz on February 11, 2019, 10:30 pm
Dr G states that both should be fine. I drink black myself from time to time.
I think there is a small tea discussion in the milk alternatives thread below 🙂
Dr G states that both should be fine. I drink black myself from time to time.
I think there is a small tea discussion in the milk alternatives thread below 🙂
tim has reacted to this post.
Quote from
tim on February 11, 2019, 11:18 pm
Quote from
Liz on February 11, 2019, 10:30 pm
Dr G states that both should be fine. I drink black myself from time to time.
I think there is a small tea discussion in the milk alternatives thread below 
Good to hear, I'll make a drink with green tea, honey and fresh squeezed white grapefruit juice for the fridge.
Quote from
Liz on February 11, 2019, 10:30 pm
Dr G states that both should be fine. I drink black myself from time to time.
I think there is a small tea discussion in the milk alternatives thread below
Good to hear, I'll make a drink with green tea, honey and fresh squeezed white grapefruit juice for the fridge.
Quote from Guest on February 26, 2019, 3:18 am
Just looking for a bit of clarification on the green tea situation.
I have been drinking it for the last few days and some websites say their anti oxidant properties come from beta-carotene. Do we still think Green tea is okay? Is the beta-carotene content so low that it won't make a difference to us?
Just looking for a bit of clarification on the green tea situation.
I have been drinking it for the last few days and some websites say their anti oxidant properties come from beta-carotene. Do we still think Green tea is okay? Is the beta-carotene content so low that it won't make a difference to us?
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