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testimonial low vitamin A diet = grateful to Grant and Garrett for excellent results
Peter is another member of the Love Your Liver Network = Garrett's blog on nutritiondetective.com
Membership is $100/year. It is worth it. People on this blog selling eggs and eating vitamin A to detox vitamin A often attack Garrett Smith's character instead of arguing results.
Peter asked I leave his last name off because he finds dealing with the contrarians who try to contradict Grant's undeniable evidence too much of a hassle. He also asked that I note that he is eating carnivore with psyllium.
Thank you and when you are ready @andrew-b @jessica2 and anyone else who think that retinol is a nutrient, please do post your testimonials showing what great results you get.
Peter
Member
Home
I have been on the diet now for 2 years and 8½ month. The last couple of months I have had days, where I feel incredible well. Today is one of them. It is just insane so good one can feel when the level of toxins comes below a certain level. Bile seems to flow very well.
I came to this forum to get help with xanthalasma that had evolved for about a year. It is gone now, except for a couple of small, almost invisible patches that only I can see. It will also soon be gone.
I was born with jaundice and for more that 50 years liver paté and carrots were some of my favorite foods that I ate almost daily, as they are considered stable foods here in Denmark. I have also been eating a lot of eggs and whole livers. This year, for the first time since I was a kid, my skin was not yellow during the winter.
I'm curious about what my serum level of vA is, but unfortunately it is not possible to get that tested here.
Posted Thu, August 15
Quote from Joe on August 20, 2024, 10:25 pmPeter is another member of the Love Your Liver Network = Garrett's blog on nutritiondetective.com
Membership is $100/year. It is worth it. People on this blog selling eggs and eating vitamin A to detox vitamin A often attack Garrett Smith's character instead of arguing results.
Peter asked I leave his last name off because he finds dealing with the contrarians who try to contradict Grant's undeniable evidence too much of a hassle. He also asked that I note that he is eating carnivore with psyllium.
Thank you and when you are ready @andrew-b @jessica2 and anyone else who think that retinol is a nutrient, please do post your testimonials showing what great results you get.
Peter
MemberHome
I have been on the diet now for 2 years and 8½ month. The last couple of months I have had days, where I feel incredible well. Today is one of them. It is just insane so good one can feel when the level of toxins comes below a certain level. Bile seems to flow very well.I came to this forum to get help with xanthalasma that had evolved for about a year. It is gone now, except for a couple of small, almost invisible patches that only I can see. It will also soon be gone.
I was born with jaundice and for more that 50 years liver paté and carrots were some of my favorite foods that I ate almost daily, as they are considered stable foods here in Denmark. I have also been eating a lot of eggs and whole livers. This year, for the first time since I was a kid, my skin was not yellow during the winter.
I'm curious about what my serum level of vA is, but unfortunately it is not possible to get that tested here.
Posted Thu, August 15
Awesome! I think Garrett might actually be right about the bile theory and binders. I know one of my relatives completely fixed his asthma by taking a syrup known as Sorbiline (https://www.1mg.com/drugs/sorbiline-syrup-62224?srsltid=AfmBOooKuIH_L2PaqrwFeFPT3pQsz4BrXBs1Gal6n1tmjIMOkYHHJ6Bw&wpsrc=Google+Organic+Search)
The syrup consists of the active ingredients:
- Tricholine Citrate: 0.55 gm
- Sorbitol: 7.15 gm
Tricholine Citrate is a bile acid-binding agent. He took it for 4 years straight. It’s been about 19 years since then, and he hasn’t had a single bout of asthma, plus he survived COVID without any complications.
Quote from r on August 21, 2024, 6:14 amQuote from Joe on August 20, 2024, 10:25 pmPeter is another member of the Love Your Liver Network = Garrett's blog on nutritiondetective.com
Membership is $100/year. It is worth it. People on this blog selling eggs and eating vitamin A to detox vitamin A often attack Garrett Smith's character instead of arguing results.
Peter asked I leave his last name off because he finds dealing with the contrarians who try to contradict Grant's undeniable evidence too much of a hassle. He also asked that I note that he is eating carnivore with psyllium.
Thank you and when you are ready @andrew-b @jessica2 and anyone else who think that retinol is a nutrient, please do post your testimonials showing what great results you get.
Peter
MemberHome
I have been on the diet now for 2 years and 8½ month. The last couple of months I have had days, where I feel incredible well. Today is one of them. It is just insane so good one can feel when the level of toxins comes below a certain level. Bile seems to flow very well.I came to this forum to get help with xanthalasma that had evolved for about a year. It is gone now, except for a couple of small, almost invisible patches that only I can see. It will also soon be gone.
I was born with jaundice and for more that 50 years liver paté and carrots were some of my favorite foods that I ate almost daily, as they are considered stable foods here in Denmark. I have also been eating a lot of eggs and whole livers. This year, for the first time since I was a kid, my skin was not yellow during the winter.
I'm curious about what my serum level of vA is, but unfortunately it is not possible to get that tested here.
Posted Thu, August 15
Awesome! I think Garrett might actually be right about the bile theory and binders. I know one of my relatives completely fixed his asthma by taking a syrup known as Sorbiline (https://www.1mg.com/drugs/sorbiline-syrup-62224?srsltid=AfmBOooKuIH_L2PaqrwFeFPT3pQsz4BrXBs1Gal6n1tmjIMOkYHHJ6Bw&wpsrc=Google+Organic+Search)
The syrup consists of the active ingredients:
- Tricholine Citrate: 0.55 gm
- Sorbitol: 7.15 gm
Tricholine Citrate is a bile acid-binding agent. He took it for 4 years straight. It’s been about 19 years since then, and he hasn’t had a single bout of asthma, plus he survived COVID without any complications.
Interesting. Sorbitol is what makes prunes work. Already get plenty of that. I also eat peeled green kiwi and sometimes lemon. Pretty sure there is plenty citric acid / citrate there. Not sure on the Tricholine. Would that be a choline in beef or chicken?
Have you seen this yet?
http
s://www.you
tube.com/wat
ch?v=T33iqL81j8g&t=2036s
Again we have to break the link to make it stick.
Q
Yes, Peter gets a lot of choline, protein and zinc from the beef he eats. Others arent so lucky to be able to eat so much meat. Copilot AI says phosphatidylcholine is crucial to toxic bile theory. Eggs are the best source of phosphatidylcholine if you tolerate them.
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CDCA more efficiently forms mixed micelles with cholesterol and phosphatidylcholine and, therefore, the CA/CDCA ratio may affect the risk of gallstone formation.
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Conjugated primary bile acids do not exhibit cytotoxic effects at concentrations close to physiological conditions. In the presence of phosphatidylcholine, cholesterol, the concentration of primary bile acids, which are freely present in the aqueous phase, sharply decrease, as they form single-layer bubbles and mixed micelles, in which the hydrophobic regions of the molecules are enclosed. This explains why the primary bile acids in the biliary tract and small intestine do not display cytotoxic effects.
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At a concentration close to the amount required for the formation of micelles, membrane damage is possible. A deficiency of phosphatidylcholine in bile can increase the content of primary bile acids, which are freely present in the aqueous phase (monomers) leading to the damage of cholangiocytes. [121]. The secretion of HCO3− by the biliary epithelium creates a protective bicarbonate umbrella on its surface, which neutralizes bile acids and reduces their ability to penetrate the cell surface [96]