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Toxic Bile
cuz toxic bile
*Warning: Not Medical Advice*
They should rinse the beans to flush all that tomato sauce with red pepper powder in it. 🙂
Beans, Beans the musical Fruit,
The more you eat, the more you Toot!
The more you Toot, the better you feel,
And then you're ready for another meal!
Beans are agreeing with me! I always had massive cramping issues with them (and anxiety), I'm finally getting better!
I try eating apples on the other hand and have gas pains all night.
Same here. What's your secret? I ate a bean on Sunday and hours later I had strange anxiety. Pretty sure the scapegoat was that one tiny little bean.
(Not for the squeamish: https://www.youtube.com/watch?v=GxRnenQYG7I#t=05m06s)
I'm one week off peanuts and finally *not* feeling like the guy in the video. I miss them. It seems I can do other types of fiber such as fruit, salad, cooked veggies, berries. But legumes are not my thing. You know, besides peanuts I don't really crave legumes. Other people in my family do them just fine--but those people can't do dairy! I don't think I get rid of gas very easily. As I've written, I can't do effervescence either. Bubbles seem to multiply in my gut. I'm a human Guinness Widget. I have tried the enzymes that they sell for eating legumes, and it does help. But I'm not going to do that.
Quote from Hermes on February 6, 2024, 9:10 amSame here. What's your secret? I ate a bean on Sunday and hours later I had strange anxiety. Pretty sure the scapegoat was that one tiny little bean.
(Not for the squeamish: https://www.youtube.com/watch?v=GxRnenQYG7I#t=05m06s)
what kind of bean was it?
Did you really eat just 1 of it?
Yep, just one cannellini bean. It was from a can. You could argue that some of the metal in the can leached into the bean. As for the increased bile causing anxiety, I don't think that's it. It probably has more to do with intestinal leakage, endotoxin getting into the bloodstream, activating TLR4 receptors, causing a stress cascade.
Quote from Hermes on February 6, 2024, 9:10 amSame here. What's your secret? I ate a bean on Sunday and hours later I had strange anxiety. Pretty sure the scapegoat was that one tiny little bean.
(Not for the squeamish: https://www.youtube.com/watch?v=GxRnenQYG7I#t=05m06s)
Oh my word that was hilarious!
Well I can tell you what I changed, I'm not sure which change did it though! I started doing coffee enemas a couple months ago. Then I quit my daily cup or two of OJ, then I started doing charcoal every morning and night. I think it was the charcoal. I may have a toxic gut. Regularly eating it though is better than every once in a while.
Quote from Hermes on February 6, 2024, 10:16 amYep, just one cannellini bean. It was from a can. You could argue that some of the metal in the can leached into the bean. As for the increased bile causing anxiety, I don't think that's it. It probably has more to do with intestinal leakage, endotoxin getting into the bloodstream, activating TLR4 receptors, causing a stress cascade.
@christian, wow thats quite stunning! I dont think it is from can leakage, I have eaten so much canned beans and never had an issue, even if I do prefer to cook my beans myself.
But yeah, it probably must be leaky gut.
I am doing a biohack of eating large salads/raw veggies twice a day including my beans, but now I am not cooking the veggies, and eating way more of them too. Also raw cabbage, grated raw red beet, celery, all sort of veggies. Also green salad but I try to limit the darker greens. So far my gut seems to really like this. I am at my second week eating this style. Somehow all of a sudden I got such appetite of raw veggies and salads. When just a few months ago I could not even tolerate raw veggies, I got pain in my intestine from it, but not anymore! I am guessing my gut has healed enough to tolerate it and now craves lots of raw vegies to feed the bugs...lol
The body is fascinating in how it heals / works.