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Turkey breast instead of chicken breast?
Quote from
Viktor on November 29, 2021, 5:24 am
It seems that chicken meat doesn't sit well with me, being pretty high in vit A. Even chicken breast, which is generally considered one of the lowest-fat healthy foods, contains quite a lot for a person who has toxicity.
What about turkey breast, though? Its vit A content is almost nonexistent and it can also boast a pretty high level of iodine.
It seems that chicken meat doesn't sit well with me, being pretty high in vit A. Even chicken breast, which is generally considered one of the lowest-fat healthy foods, contains quite a lot for a person who has toxicity.
What about turkey breast, though? Its vit A content is almost nonexistent and it can also boast a pretty high level of iodine.
Quote from
Jiří on November 29, 2021, 6:27 am
Quote from
Viktor on November 29, 2021, 5:24 am
It seems that chicken meat doesn't sit well with me, being pretty high in vit A. Even chicken breast, which is generally considered one of the lowest-fat healthy foods, contains quite a lot for a person who has toxicity.
What about turkey breast, though? Its vit A content is almost nonexistent and it can also boast a pretty high level of iodine.
Chuck breast when it is Cooked in water there is basically no fat. Maybe up to 2g per 100g that is a lot? I don't think so. That's why all bodybuilders eat chicken breasts.. But yeah Turkey breast is more testy. I eat them as well. Now I am trying low fat so no beef or park now.
Quote from
Viktor on November 29, 2021, 5:24 am
It seems that chicken meat doesn't sit well with me, being pretty high in vit A. Even chicken breast, which is generally considered one of the lowest-fat healthy foods, contains quite a lot for a person who has toxicity.
What about turkey breast, though? Its vit A content is almost nonexistent and it can also boast a pretty high level of iodine.
Chuck breast when it is Cooked in water there is basically no fat. Maybe up to 2g per 100g that is a lot? I don't think so. That's why all bodybuilders eat chicken breasts.. But yeah Turkey breast is more testy. I eat them as well. Now I am trying low fat so no beef or park now.
Quote from
Viktor on November 29, 2021, 6:46 am
Hi! I meant it contains quite a lot of vitamin A. I notice that after eating chicken I get dry eyes and a headache, which for me is always indicative of a vit A overload.
Hi! I meant it contains quite a lot of vitamin A. I notice that after eating chicken I get dry eyes and a headache, which for me is always indicative of a vit A overload.
Quote from
Jiří on November 29, 2021, 7:47 am
@viktor chicken breast contains "a lot of vit A" ? No it doesn't... Chicken breast has 30iu for 100g which is nothing. If you want to eat meat that is really low in vit A and fat it's chicken/turkey breast..
@viktor chicken breast contains "a lot of vit A" ? No it doesn't... Chicken breast has 30iu for 100g which is nothing. If you want to eat meat that is really low in vit A and fat it's chicken/turkey breast..
Quote from
Даниил on December 8, 2021, 5:07 am
At the beginning of diet, in me chicken and turkey breasts also caused some problems. I don't remember if it was with beef or not. And I'm not sure how to explain it. There is no such thing now. B6 maybe.
At the beginning of diet, in me chicken and turkey breasts also caused some problems. I don't remember if it was with beef or not. And I'm not sure how to explain it. There is no such thing now. B6 maybe.
