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Vitamin A causing drowsiness question
#1 · January 30, 2019, 1:59 pm
Anyone know the pathway or mechanism that vA leads to drowsiness? I thought if I knew, maybe I can take a supplement or eat a certain food to get over this drowsiness I have even if I get what would normally be a full night's sleep (7 to 8 hours). There probably isn't anything I can do to fix it but thought I would try to look into it. I am on a very low vA diet.
#2 · January 30, 2019, 5:03 pm
A very low A diet can be anything. Describe what you eat in more details.