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Would infrared sauna and similar strategies help with vitamin-a detox?
#1 · May 4, 2024, 12:34 am
Seems like it can be helpful for heavy metals.
https://www.quantifiedbob.com/sauna-niacin-detox-heavy-metals-toxins/
Summary:
Lab tests indicated I had extremely high levels of lead and mercury. Doing a 30-day infrared sauna and niacin detox protocol:
• brought my mercury level down ~36%
• brought my lead level down ~6%
• increased my HDL by 20%
• had a positive effect on red blood cells, testosterone, liver, and immune system markers
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Roberto
#2 · May 4, 2024, 6:57 am
Yes because nicotinic acid chelates metals.
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Roberto