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adrien log

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Is there something special about rice, or is it just the safest starch/energy source?

Just pure energy + glycogen refill without any adds like fiber or so called "antioxidants".

BTW brown rice is already worse: 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018597/

Quote from rockarolla on February 25, 2021, 11:07 am

Fasting is the best way to crush the immune system and white tongue from fast(candida overgrowth) being the first sign of it.

https://www.sciencedaily.com/releases/2016/03/160314101759.htm

https://www.theguardian.com/science/blog/2009/jul/14/ageing-calorie-restriction-diet

Dry fasting can't be defined by caloric restriction, once more it's totally different from "wet" fasting.

 

Quote from Adrien on February 25, 2021, 1:40 pm
Quote from rockarolla on February 25, 2021, 11:07 am

Fasting is the best way to crush the immune system and white tongue from fast(candida overgrowth) being the first sign of it.

https://www.sciencedaily.com/releases/2016/03/160314101759.htm

https://www.theguardian.com/science/blog/2009/jul/14/ageing-calorie-restriction-diet

Dry fasting can't be defined by caloric restriction, once more it's totally different from "wet" fasting.

 

dry or not its catabolizing your own raw flesh aka poor man's carnivore diet

might as well start eating other animals instead of yourself

 

Quote from Adrien on February 25, 2021, 1:40 pm
Quote from rockarolla on February 25, 2021, 11:07 am

Fasting is the best way to crush the immune system and white tongue from fast(candida overgrowth) being the first sign of it.

https://www.sciencedaily.com/releases/2016/03/160314101759.htm

https://www.theguardian.com/science/blog/2009/jul/14/ageing-calorie-restriction-diet

Dry fasting can't be defined by caloric restriction, once more it's totally different from "wet" fasting.

 

We warned you... Do "dry fast" every day 12 hours when you sleep. That is healthy way of fasting. It is long enough break for digestion and for the body to do "cleansing". But you need to make sure that your calorie intake for a day is adequate.  like at least 3000kcal for active male...

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