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Carbs that don't cause inflammation?

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Quote from Orion on April 13, 2019, 6:04 am

Wonder if extra B1 thiamine HCl and B2 riboflavin to push sugar and fat metabolism would be helpful(100mg of each couple times per day).

Taking extra magnesium should help keep things moving.

I second Orion's thoughts. @peachy You should get Garrett Smith's detox program and look at his recommendations for improving your ADH/ALDH enzymes. Carbs add to the burden on those enzymes, which are also needed for vitamin A detox. 

@peachy@peachy Hey there, I know this thread is a bit old but I am in a similar situation 

 

Trying to find a safe source of carb that does not worsened my psoriasis. So far certains fruits seems to be OK, but don't agree with my digestion (generating egg smelly gas - guessing it's from the excess hydrogen getting used up by h2s producing bugs at the end of the colon)

Basmati rice is a no no, gonna try different kind of rice but overall I'm a bit clueless

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