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Cruciferous Vegetables

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@john

Here is one study:

Wet heat exposure: a potentially reversible cause of low semen quality in infertile men.

https://www.ncbi.nlm.nih.gov/pubmed/17335598

A hot environment like a sauna, hot showers, hot baths, lowers sperm count. That isn't a good thing and will have other detrimental effects, lower testosterone likely being one of them.

I'm not meaning to put you off something that you enjoy, I could be wrong and it's just my opinion that they are harmful overall. I do think that exercise is a better and more natural option if you are wanting to sweat though.

Personally when I make sure I avoid hot showers I feel more vital.

@tim 

The article seems to be talking about wet-heat like jacuzzi sauna? Not dry heat sauna right?  

Quote from John on October 27, 2019, 12:25 am

@tim 

The article seems to be talking about wet-heat like jacuzzi sauna? Not dry heat sauna right?  

It's talking about wet heat like a bath but a sauna has the same effect.

When exercising the heat of that zone needs to be guarded.  I remember reading something about bicycling harming the fertility of men.  Those tight spandex shorts and the vinyl seat probably don't breathe too well. 

Perhaps we should go back to the olden days when the Olympians were naked.  😉

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tim

I'm much more concerned about the potential oxalate content of this.

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