Quote from Audrey on February 1, 2023, 12:54 pm

Quote from Eio on February 1, 2023, 12:40 pm

When I started eating 2 eggs per day a few months ago my lips became dry and shrunken again like they were before I started the low vitamin A diet.  I was using chap stick constantly during the day for many years.  This time I didn't use any balms or other moisturizers and just lived with the dryness for a week or so and they finally got better.  I think it was some detox of vitamin A in circulation.  I have dry skin on the legs and hands but it is winter here.   I have been eating low A for almost 4 years so maybe it is too soon for you to eat eggs daily, @audrey , if you haven't been at it as long.  

Thanks @eio that gave me a boost 🙂