I needed to disable self sign-ups because I’ve been getting too many spam-type accounts. Thanks.
Glimpses of progress
Quote from Orion on July 26, 2019, 7:39 amHey @jmh,
Check out this link: https://ggenereux.blog/discussion/topic/depletion-rate/
Studies are lacking, but seems that on the standard 1st world diet, your liver stores up to two years worth of VA to protect you, depending on your body fat percentage, there will be some stored in these tissues as well(fat, lungs, brain, etc...). This doesn't account for what, chemo, accutane and retinA would do to this rate, but I would suspect it will lengthen the time needed under zero/low VA intake.
Edit: should not forget to mention, status of protein intake, zinc, copper, iron, taurine, vit K E and D probably all affect the rate.
Hey @jmh,
Check out this link: https://ggenereux.blog/discussion/topic/depletion-rate/
Studies are lacking, but seems that on the standard 1st world diet, your liver stores up to two years worth of VA to protect you, depending on your body fat percentage, there will be some stored in these tissues as well(fat, lungs, brain, etc...). This doesn't account for what, chemo, accutane and retinA would do to this rate, but I would suspect it will lengthen the time needed under zero/low VA intake.
Edit: should not forget to mention, status of protein intake, zinc, copper, iron, taurine, vit K E and D probably all affect the rate.
Quote from JMH on July 26, 2019, 10:17 amThank you @Orion! So much good info on this blog!
I used Retin-A, so I’ll buckle up for a bit longer than 2 years. 🙂
Thank you @Orion! So much good info on this blog!
I used Retin-A, so I’ll buckle up for a bit longer than 2 years. 🙂