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Life destroyed
r and Deleted user have reacted to this post.
Quote from
r on April 12, 2020, 4:41 am
https://www.youtube.com/watch?v=SJb3MnzxSos
This makes me worried !!
Do you think we will ever recover ?
https://www.youtube.com/watch?v=SJb3MnzxSos
This makes me worried !!
Do you think we will ever recover ?
Quote from
Jiří on April 12, 2020, 5:09 am
Yeah I know this guy. He has no knowledge on anything and also has zero discipline. Can't stay on a diet etc.. You can't expect results if you are able to follow some diet or protocol couple of weeks and after that say fuck it. It doesn't work and start eating junk again.. Anyway accutane is for sure more complicated than just vit A toxicity. So low vit A will not help everyone. It is very individual. For me with my history low vit A diet for at least 2 years will work I think. For other people it can be issues with severe mineral deficiency or imbalance. I think following hair tissue mineral analysis and their balancing program is very good for this+ water fasting for 7-14 days can be also good. Because it will "reset" the body and after that you can "rebuild" your body with proper nutrition.. Btw I am not even talking about the most important things that should be obvious and mandatory from the beginning. Like taking zero meds or drugs, zero alcohol, every day going to bad ideally before 10 pm. Moving your body, sweating etc.. Now how many people can do even basics like this? Not many right.. No wonder that people can't recover. They can't change their life habits let alone follow some strict diet or program for years.. I am little lucky with this since I have no issues with discipline. Was doing bodybuilding for years so I will do what I need to do.
Yeah I know this guy. He has no knowledge on anything and also has zero discipline. Can't stay on a diet etc.. You can't expect results if you are able to follow some diet or protocol couple of weeks and after that say fuck it. It doesn't work and start eating junk again.. Anyway accutane is for sure more complicated than just vit A toxicity. So low vit A will not help everyone. It is very individual. For me with my history low vit A diet for at least 2 years will work I think. For other people it can be issues with severe mineral deficiency or imbalance. I think following hair tissue mineral analysis and their balancing program is very good for this+ water fasting for 7-14 days can be also good. Because it will "reset" the body and after that you can "rebuild" your body with proper nutrition.. Btw I am not even talking about the most important things that should be obvious and mandatory from the beginning. Like taking zero meds or drugs, zero alcohol, every day going to bad ideally before 10 pm. Moving your body, sweating etc.. Now how many people can do even basics like this? Not many right.. No wonder that people can't recover. They can't change their life habits let alone follow some strict diet or program for years.. I am little lucky with this since I have no issues with discipline. Was doing bodybuilding for years so I will do what I need to do.
r, rockarolla and Deleted user have reacted to this post.
Quote from
r on April 12, 2020, 5:39 am
Thanks for these motivating words , I need them for sure . and yeah mineral deficiencies i sone important thing to be careful about during the elimination diet .I also believe 2 year on this elimination diet + exercise and other things , I think one will be on a 99% recovery . God bless everyone here . Hope to see you all recovered . I have suffered for a long time , almost 4 years , but now I feel I am on a right path
Thanks for these motivating words , I need them for sure . and yeah mineral deficiencies i sone important thing to be careful about during the elimination diet .I also believe 2 year on this elimination diet + exercise and other things , I think one will be on a 99% recovery . God bless everyone here . Hope to see you all recovered . I have suffered for a long time , almost 4 years , but now I feel I am on a right path
puddleduck and Deleted user have reacted to this post.
Quote from
Jiří on April 12, 2020, 5:58 am
So you was completely ok, healthy and crushed after taking accutane?
So you was completely ok, healthy and crushed after taking accutane?
Quote from
r on April 12, 2020, 6:04 am
Yes I was a very healthy individual , lean , fast metabolism , perfect healthy gut and metal state . But I fell into the trap of body building . started taking supplements and supposed healthy foods like sweet potatoes and cod liver oil . and then I hit the brick wall
After poisoning I turned into a completely different person , panic attacks , anxiety , gut got completely destroyed, lost 50% of my hair , hair turned grey . but I recovered from the mental issues , I think first symptoms to ward off are the mental symptoms following a low vitamin A diet . though I feel 80% recovered , but still a long way to go .
Yes I was a very healthy individual , lean , fast metabolism , perfect healthy gut and metal state . But I fell into the trap of body building . started taking supplements and supposed healthy foods like sweet potatoes and cod liver oil . and then I hit the brick wall
After poisoning I turned into a completely different person , panic attacks , anxiety , gut got completely destroyed, lost 50% of my hair , hair turned grey . but I recovered from the mental issues , I think first symptoms to ward off are the mental symptoms following a low vitamin A diet . though I feel 80% recovered , but still a long way to go .
Quote from
Jiří on April 12, 2020, 6:16 am
So did you take accutane or not? What supplements? Prohormones, steroids or just creatine, pre workouts etc..?
So did you take accutane or not? What supplements? Prohormones, steroids or just creatine, pre workouts etc..?
Quote from
r on April 12, 2020, 6:19 am
No I did not take accutane , but huge doses of retinly accetate multivitamin / cod oil . and diet in excess of vitamin A eg Sweet potatoes . creatine and whey , but I think those two had nothing to do with what happened to me
No I did not take accutane , but huge doses of retinly accetate multivitamin / cod oil . and diet in excess of vitamin A eg Sweet potatoes . creatine and whey , but I think those two had nothing to do with what happened to me
Quote from
Jiří on April 12, 2020, 6:27 am
What is huge amounts of retinol from supplement and for how long? So what exaclty were/are your symptoms if they match vit A toxicity..
What is huge amounts of retinol from supplement and for how long? So what exaclty were/are your symptoms if they match vit A toxicity..
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