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lil chick's log
Have used B1 to antidote B6 toxicity (insane neuropathy). It works. Was lucky enough to reduce dose and get off it before duration paradox turned on me. We keep it around and rarely use it. Have saved chickens repeatedly over last 5 years with it. Have not needed it for chickens or self for 2 years now - low vA.
Neuropathy, another Sjogrens thingy...and I suppose it is just the B vitamin imbalances of VA overload?
Today I'm really, really getting sick of this LOL
and yes, it gets insane.
I think there is an aspect of this nerve problem about being out of shape, having bad posture, having computer posture, having star-gazing posture. And also I'm probably not jiggling the old frame enough to keep the rust from forming.
I feel a difference when I take on more of a ballerina posture for a while. Strung up by the back of the head, chin level, bust supported by the shoulders, stomach loose, breathing well. It's hard though. My bowling ball wants to jut it's chin, lean forward to see the screen, and slump in my office chair. I should be stretching, sprinting, jump-ing jaxing, faux kung-fu fighting etc. It's retirement-itis.
BUT I also think that the exposure to bad things in the hotel room didn't help. Not one bit.
I think the benfothiamine is helping, although I got the ick on it yesterday. God I hate taking supps.