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I needed to disable self sign-ups because I’ve been getting too many spam-type accounts. Thanks.

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Might have found something

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My first whole day on niacin was good and I felt a bit better but then my sleep and headaches got worse.  I only took it 4 days I think.   I flushed every time except for the last one.   I read niacin is a detoxer so maybe it just added to my already bad detox symptoms.    

This article is kind of interesting.   According to it, I needed to do some sweat inducing exercise or sauna to really make the niacin work.  https://theutopianlife.com/2019/03/05/niacin-flush-detox-method-how-does-it-work/

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