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Serum Vitamin A and RBP
Quote from Guest on February 18, 2019, 6:17 pm
Who is Harry M?
Who is Harry M?
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Quote from Guest on February 18, 2019, 7:36 pm
Quote from Guest on February 18, 2019, 6:17 pm
Who is Harry M?
Harry McDonald. He is a poster here and a nice guy. He has website that one can contact him through to set up consultations.
Quote from Guest on February 18, 2019, 6:17 pm
Who is Harry M?
Harry McDonald. He is a poster here and a nice guy. He has website that one can contact him through to set up consultations.
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Quote from Guest on February 19, 2019, 2:34 pm
Thanks!
Thanks!
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Quote from
Jiří on July 29, 2025, 5:52 am
Here is my number after 7 years of low vit A. Should I be worry and start eating polar bear liver? 😀
Here is my number after 7 years of low vit A. Should I be worry and start eating polar bear liver? 😀
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Quote from
Eio on July 29, 2025, 5:56 am
@jiri
At least it isn't elevated above range.
@jiri
At least it isn't elevated above range.
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Quote from
Jiří on July 29, 2025, 6:08 am
@eio can you imagine how high it must have been before I started low A diet? I don't want to even think about..
@eio can you imagine how high it must have been before I started low A diet? I don't want to even think about..
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Quote from
Eio on July 29, 2025, 9:20 am
@jiri I would have liked to know my before level, too. I feel great these days so I haven't visited a doctor to ask for a test. I know I could order the test on my own but it doesn't seem necessary. Maybe someday I will find out that it is basically normal like yours and some other people who have spent years eating a low A diet. Grant G. is certainly an exception because he has made a true effort to avoid all sources.
@jiri I would have liked to know my before level, too. I feel great these days so I haven't visited a doctor to ask for a test. I know I could order the test on my own but it doesn't seem necessary. Maybe someday I will find out that it is basically normal like yours and some other people who have spent years eating a low A diet. Grant G. is certainly an exception because he has made a true effort to avoid all sources.
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Quote from
Hermes on July 29, 2025, 2:34 pm
Seven years? I'm still within the normal range, too. I've been doing this for six years. How did Grant manage to get into the deficient range in just a couple of years?! And here we are, the plebs, dragging along. *shaking my head*
Seven years? I'm still within the normal range, too. I've been doing this for six years. How did Grant manage to get into the deficient range in just a couple of years?! And here we are, the plebs, dragging along. *shaking my head*
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Quote from
Eio on July 29, 2025, 3:10 pm
Quote from
Hermes on July 29, 2025, 2:34 pm
Seven years? I'm still within the normal range, too. I've been doing this for six years. How did Grant manage to get into the deficient range in just a couple of years?! And here we are, the plebs, dragging along. *shaking my head*
Grant doesn't eat eggs.
I don't eat eggs but I admit I did eat a Tablespoon of ice cream daily for a while.
Quote from
Hermes on July 29, 2025, 2:34 pm
Seven years? I'm still within the normal range, too. I've been doing this for six years. How did Grant manage to get into the deficient range in just a couple of years?! And here we are, the plebs, dragging along. *shaking my head*
Grant doesn't eat eggs.
I don't eat eggs but I admit I did eat a Tablespoon of ice cream daily for a while.
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Quote from
Tanveen on July 29, 2025, 4:48 pm
I had quite a quick bad reaction to ice cream (dizzy, head hurting, lack of co-ordination) - this document on nutrition says that ice cream contains carrageenan, on page 18 (I would not follow the document for a low vitamin A diet, especially the comments on liver). May be ice cream has lots of problematic things in it: the vitamin A, hormones, carrageenan, colourings and flavourings so it has a big impact.
https://charlenegisele.com/wp-content/uploads/The-Anti-Burnout-Food-Shopping-Guide.pdf
I had quite a quick bad reaction to ice cream (dizzy, head hurting, lack of co-ordination) - this document on nutrition says that ice cream contains carrageenan, on page 18 (I would not follow the document for a low vitamin A diet, especially the comments on liver). May be ice cream has lots of problematic things in it: the vitamin A, hormones, carrageenan, colourings and flavourings so it has a big impact.
Click to access The-Anti-Burnout-Food-Shopping-Guide.pdf
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