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Tackling the Detox setback by Grant Genereux
#101 · June 21, 2023, 11:58 pm
I forgot to mention rebounding. Jumping on the mini tramp as much as I can (up to an hour a day now) opens me up and lets everything flow much better. Started out in 4/2023 at about 30 second max sessions using a walker along side. Reading on lymphatics, an old chiropractor friend and Garrett's advice got me onto to it. Doubt I will ever be without one again. AMidwesternDoctor has a few good articles related. Tnank you again and good night.