Quote from Даниил on November 18, 2021, 10:11 pm

I would like to add that sometimes people can have health problems without knowing it. For example, now I understand that all my life (from about 13 years old) I had moderate ADHD and mild chronic fatigue syndrome. But I thought that I was healthy and that this was normal (probably because the people around me were more sick). Now I already have much less fatigue than I have had all my life.

I admit that not only vitamin A can cause health problems. But I doubt that someone can consume foods with a very high VA content for a long time, such as pumpkin or liver and this will not cause them problems.