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Carnivore and Bile Acid Malabsorption

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The existence of salivary amylase (does not directly indicate the amount of starch consumed; polar bears have genes that encode for salivary amylase; nobody is arguing whether humans ever ate starch, the question is how much, and what evidence we have suggests not much)

Humans produce a significant amount of salivary amylase. Carnivores don't eat starch, omnivores do so you are acknowledging that humans are omnivores. Polar bears are descended from omnivores so of course they have those genes but they do not produce significant salivary amylase.

Amylase being the primary enzyme produced by the pancreas (how are you defining "primary"?; cats have a pancreas and they are obligate carnivores, so the pancreas obviously serves critical functions outside of starch digestion)

The human pancreas produces more amylase than protease and lipase.

The differences between humans and carnivores with regards to gluconeogenesis abilities (humans didn't need the same level of gluconeogenesis when they had abundant access to animal fat, which appears to be the case until relatively recently in geological time; do you see Shawn Baker keeling over from lack of energy on his rowing machine or Anthony Chaffee collapsing on the rugby field?)

Sport is very competitive, if a carnivore diet was optimal most top athletes would already be on it. Most cells prefer glucose, ketosis is not the optimal metabolic state. In glycolysis most cells use glucose but fatty acids and ketones are also available. 

The existence of teeth designed for chewing plant foods (we have the dentition of an omnivore but we don't have the jaw musculature for eating fibrous plant material; once again, nobody is arguing that humans have eaten plants, the question is how much and was it necessary when animal food was available, and the best available evidence points to very little and no we didn't need it when animal food was available)

We are processed cooked food eating omnivores and our dentition matches that. The evidence points to humans always having sought out sources of sugar and starch in their environment. But even if most humans had low carbohydrate intakes in the last Ice Age it doesn't mean that that is optimal for modern humans and it certainly doesn't mean that a meat only diet is optimal.

Human instinct to also consume starch and sugar when given the opportunity to eat only meat (this is only an argument against obligate carnivory, and nobody is arguing that humans are obligate carnivores; we are facultative carnivores)

A wolf is a facultative carnivore, humans are omnivores. Millions of humans have lived long healthy lives eating very little meat.

Every human group eating omnivorous diets for all of recorded history (if by "omnivorous" you mean eating even the tiniest shred of plants, yes, but that is an absurd definition of omnivory...even cats meet that definition; there are a number of extant indigenous groups that include inconsequential amounts of plants in their diets; all of recorded history (depending on how strict your definition) falls within the agricultural period of modern humans...confounding factor possibly?)

Inuit are an argument for humans being omnivores because there is evidence that they've made genetic adaptations to their diet such as enhanced gluconeogenesis. They also sought out plant foods where ever they were available: animal stomach/intestinal contents, berries, seaweed, roots/tubers and caches of seeds stored by rodents. There isn't evidence they were healthier, more athletic or had more longevity than tribes in the americas living at lower latitudes.

Omnivores can have the ability to live on a highly carnivorous diet but it's usually unlikely to be optimal for them.

The closest species genetically to humans chimpanzees being omnivorous (this doesn't matter one bit, and if you understood evolutionary biology you would know this...chimps are not capable of throwing projectiles at high speed or bipedal sprinting despite being genetically similar to us)

Of course it matters that no great ape is carnivorous. You argue that omnivorous human diets are sub optimal because of a belief about what we ate historically but want to dismiss the fact that early in our evolution we almost certainly consumed an omnivorous diet for millions of years.

Human nutritional requirements e.g. carnivores produce vitamin C endogenously, humans don't (we can get the tiny amount of Vitamin C we require from animal foods, and there is evidence to suggest that the role of Vitamin C was replaced by uric acid or other antioxidants that are derived from animal foods; regardless, carnivory is not defined by the endogenous production of Vitamin C)

The evidence is that optimal vitamin C intake is higher than that from consuming a meat only diet.

Most of these points revolve around facultative carnivory vs obligate carnivory.  Nobody said we were obligate carnivores, we're not.  We are facultative carnivores who need meat and thrive on just meat (I'm talking about the species as a whole, there are going to be rare exceptions due to damage incurred during life or inborn genetic errors).

Wrong, we thrive on an omnivorous diet.

You believe in the published literature and only the published literature, and yet you don't seem to understand the weaknesses of the published literature.  There's also only a single study published on modern carnivore diets (which showed improved outcomes).  Until there is a study that shows worse outcomes on a carnivore diet, you have no grounds to say that it doesn't work based on the literature, because every other study you're going to reference has piles of confounding variables.

Wrong, maybe these assumptions are your way of trying to make how biased you are less obvious. Imagine placing the burden of proof on those that do not accept a carnivore diet as the only way, the true way, the holy way.

You haven't even tried a carnivore diet, whereas I have tried all kinds of diets short of veganism/vegetarianism and have consulted with practitioners across the dietary spectrum.  As a wildlife ecologist who's personally researched and published on predator-prey dynamics, I've also spent a lot of time studying and thinking about the consequences of different evolved dietary strategies and how they relate to energetics, morphology, and ecological niches.

You don't know what I've personally tried. None of this adds to the strength of your argument.

"You're completely missing the point which is that I'm not appealing to authority and nobody is appealing to me as an authority. You and Jeremy are appealing to Cho as an authority. You've also just admitted you know nothing about her credentials which are bogus."

Nobody said you were appealing to authority, christ!  I already explained that Jeremy and I are not appealing to authority either.  I can't make it any more clear.  We are not citing Judy Cho per se, we are citing her work.  Just because you think she's a liar does not mean we are using an appeal to authority argument.  We tentatively make the assumption (which could be falsified, but is not yet falsified) that she is not outright lying, the same way that you trust whatever you read in scientific publications without having seen the original datasets or having knowledge of the statistics or study design required to judge the veracity of the authors' statements.  The difference is, you trust a system that is known to be corrupt.

You're confused and not saying anything here that refutes what I previously wrote. You're not citing her work, you haven't cited anything. All you are doing is making claims about her claims.

You're the one referencing studies and specific people's work here. So Judy Cho's claims are rock solid but science as a whole is so corrupt that we can't even trust basic knowledge on physiology?  Do you believe that there is a multi decade conspiracy to convince people that humans produce lots of amylase when they don't? Why are you even here discussing concepts that are scientifically derived if basic physiology can't be trusted?

"Nonsense. A rebuttal involves responding directly to the points of the other party and explaining why they were wrong. Imagine thinking that parroting claims one unqualified woman is making is a rebuttal to my statements about basic physiology, makes no sense. Then imagine accusing me of regurgitating information."

You just don't accept the rebuttal because there's not a published citation.  Guess what, not everything is published!  Why do you think new things are published every day?  Because we learn and realize that our old models are wrong.  There is a single modern publication about people on carnivore diets (https://academic.oup.com/cdn/article/5/12/nzab133/6415894?login=false) with a reported 95% increase in perceived overall health.  It's not a well-controlled study, but if you're going to wield all the other bullshit dietary studies out there in your favor, you'll have to accept this one along with them.

"No I'm not. Unless sound evidence is published of results she is getting it's just anecdotes and the opinion of someone that isn't a sound authority. Anecdotes that contradict actual authorities. This is all just word gymnastics though resulting from extreme fad diet dogmatism and it doesn't matter if this lady is turning water into wine it has nothing to do with my initial points."

You do realize that all the dietary recall studies that got published are technically collections of anecdotes?  Nobody watched what these people were eating every day of the study.  Oftentimes, they ask them to do a 24-hour food recall only once every few weeks for a study that runs for months...talk about shitty data, and that's what a lot of your arguments rest on.  Like I said before, you have no idea how shaky your foundation is because you don't understand the in's and out's of peer-reviewed journal publications and academia.

You keep claiming how ignorant I am about science while directly exposing your ignorance about it. You keep writing strawmen about me relying on dietary studies to make my case about humans being omnivores. Please point out where I am relying on dietary studies to make my case?

Fred and Andrew B have reacted to this post.
FredAndrew B

@tim-2 nice answers, but this is complete waste of time for you. Just let him be in his delusions.. He will learn the hard way at some point. Unfortunately for him..

Fred has reacted to this post.
Fred

@jiri

Thanks. It's more to help others understand the key reasoning for an omnivorous balanced diet. Hopefully then through understanding they are protected from those shilling fad diets. This thread can be referred to in the future to counter anyone continuing to promote a carnivore diet here.

 

@wavygravygadzooks

Thanks. That's all I wanted to know.
Don't you think that CIRS is more likely the underlying cause than VA / Oxalate toxicity? You've been detoxing for so long and not much is changing. Maybe it's time to pivot.
It would be interesting to see what a binder such as cholestyramine would do in your case.... 

Mold is not the only biotoxin that could be the problem. In my case it is most likely lyme or an infection due to a wasp sting. Covid could also play a role for me personally. That bitch kicked me over the edge last summer I think.
Not being in a moldy environment anymore is not enough to get better since the body is unable to remove those toxins and recycles them over and over. But I'm sure you know all of this.

I did the VSC Test @jeremy and at least one eye failed. With the symtom clusters I am not sure. Some come and go. 

I am based in Switzerland, I can't even get most of the testing. I have to go direcly to the labs and order the tests myself. I've spent the last 2 weeks checking which lab I could go to. But there is only 1 of the 5 markers that I could likely get. 

Markers are:

  • High Complement C4 (this one I could get: Cost: CHF 23.00)
  • Low C3a
  • Deficiency of: MSH (Melanocyte Stimulating Hormone) - Couldn't find this marker with any lab 
  • Elevation of: MMP9 (Matrix Metalloproteinase-9) - Couldn't find this markers with any lab
  • Disregulated Cortisol - Could measure that
  • High TGF b-1: Couldn't find this marker with any lab
  • Low ADH (Antidiuretic hormone) - Can only test for Osmolality

Genetic Testing: 

  • HLA DR PCR - Can't get this one either

If someone in here speaks german and could help me translate I'd much appreciate it. 

The whole testing (if I test for the right markers) would cost me around CHF 300.00. 

The medication that does the job litteraly cost's CHF 6.00. It's a joke that the whole testing process is made to be so expensive by practitioners. This makes me a little sceptical. I am thinking of going through the protocol myself and share my experience. There are no mayor downsiedes to a cholesterol binder other than constipation and the possibility for low blood cholesterol. This can be treated by "lipid replacement" as they call it or aka high dose fish oil or a high fat diet. So what can I lose? I am sick of waiting. 

I'd love to hear all of your opinions. 

 

@tim-2 @jiri

Sorry not gonna argue about this any longer. I know what I know and have researched and experimented extensively for over 10 years.  @wavygravygadzooks basically said everything in the last post. Hope you find healing with whatever diet suits you best. I am doing the same over here as should anyone else. I am looking for the root cause which most likely is beyond diet. Thanks.

 

@nina,

would not the bean protocol help with this, because it is said that the soluble fiber bind to the toxins and get them out? And that is why carnivore cant help the toxicity issue because there are no soluble fiber, so toxins just recirculate.

I do have a feeling it does work, because I have done the bean protocol for a month now and I can tell my inflammation has reduced some! I have not even done it perfectly, but cheated a bit here and there with not allowed foods(sugar, dairy), and wine..

It is not a protocol that works overnight though, it can take at least 3 months to see any results, and a years or more to fully heal. But I got good things happen already after a few days.

If it was me, I would rather take a natural bile/toxin absorber like beans, than any chemical. And rather do it slow than fast.

I speak German too.

Nina and Andrew B have reacted to this post.
NinaAndrew B

@inger

No, I am sorry id does not work. You need a specific binder with the right charge / size to bind to the biotoxin in the bile. The only ones proven to do so are Cholestyramine and Welchol. Other binders (Charcoal, Clay, Fiber of all kinds, Zeolite) are shown to not being effective at all.

It has nothing to do with natural vs. chemical. The molecular structure is the problem. 

@nina I really don’t think that is correct. Chris Shade of Quicksilver sells a bile/toxin binder within his ‘push - catch’ system specifically for this purpose containing charcoal and zeolite. He’s an expert in this field. I’ve learnt a lot listening to him. I’ve been told by my NT that these are the best binders. I believe in the bean protocol too (but can’t tolerate beans). Cholestyramine and Welchol are more pharmaceutical remedies I think. 

Ultra Binder Powder - 120g | Quicksilver Scientific

PJ and Andrew B have reacted to this post.
PJAndrew B

@jaj: Judy Cho and presumably other practitioners of the Shoemaker protocol agree with @nina's statement about the prescription binders Cholestyramine and Welchol being much more effective than over-the-counter supplements for the removal of biotoxins. I have not attempted to find the source academic articles for these statements. Presumably Shoemaker was a co-author on whatever research was published on the efficacy of various binders?

While Shoemaker is one of the few biotoxin practitioners that publishes peer-reviewed articles (no claims from me about journal prestige!), many so-called "mold avoiders" have not found success with his treatments and have instead made major lifestyle changes, like moving to a rural area in the desert or living as a nomad in newer-construction hotels and recreational vehicles. 

In my opinion, the biggest hole in Shoemaker's thinking is that he appears to deny the presence or clinical relevance of outdoor biotoxins, like Penitrem A, often called "mystery toxin" by mold avoiders on social media. Most Shoemaker practitioners, including Judy Cho, more or less only discuss indoor sources like water-damaged buildings as sources of biotoxin exposure. To me, denying the experiences of thousands of patients who say they are suffering from outdoor biotoxins as well is not scientific. 

As to vitamin A, presumably some overlapping pathways are involved in detoxing vitamin A, other plant-originating compounds and biotoxins. Screwing up your ability to detox could make you susceptible to all these dietary and environmental threats. You can tacks EMFs, heavy metals, prescription drugs, and whatever else you want onto that list of things for your body to detox.

Andrew B and Inger have reacted to this post.
Andrew BInger

I haven’t looked at the Shoemaker protocol so can’t comment. I’m highly suspicious of anyone who thinks only the pharmaceutical versions are efficacious. I always want to know who is funding any research? Nowadays it cannot be trusted if financial interests are at play. We’ve seen this reality play out in full during the covid debacle. 

I fully agree that it’s all about ‘total load’. It’s rarely one thing. Add emotional toxicity onto your list too. Reducing the load and supporting the natural functioning of the body is where the answers lie I think. 

 

Audrey, Navn and 3 other users have reacted to this post.
AudreyNavnRetinoiconPJInger

@jaj Keep in mind that Ritchie Shoemaker is not popular with institutional medicine in general. He is not getting funding from drug companies. No mold practitioner to my knowledge is popular with mainstream institutions. 

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