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Influence of food on ADH and ALDH activity

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Quote from Jiří on December 31, 2023, 4:41 am

@el do you think that home made kefir slows down the liver detox a lot? It has some alcohol in it and lactic acid.. As much as I would love to drink homemade goat kefir for it's nutrients I think I am slowing down the liver detox a lot.. Same with beans and maybe even oats I am eating? I thik I will try meat, white rice, potatoes, green beans, olive oil diet for some time. No fructose. Minimal soluble fiber and will see what happens after one or two weeks..

I recommend that you eat pears, asparagus, cucumber and drink a lot of sparkling water, green tea and black tea.and limon
 
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I recommend that you eat pears, asparagus, cucumber and drink a lot of sparkling water, green tea and black tea.and limon
 
Icono de Validado por la comunidad
 

@el have you healed yourself on a diet like that? Would you share what your ailments was and what have healed so far? Because that would really interest me. I alwas need some practical proof something works = that it actually helped you.

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Quote from Inger on December 31, 2023, 6:43 am
 

 

I recommend that you eat pears, asparagus, cucumber and drink a lot of sparkling water, green tea and black tea.and limon
 
Icono de Validado por la comunidad
 

@el have you healed yourself on a diet like that? Would you share what your ailments was and what have healed so far? Because that would really interest me. I alwas need some practical proof something works = that it actually helped you.

those foods raise adh and aldh
Quote from El on December 31, 2023, 7:00 am
Quote from Inger on December 31, 2023, 6:43 am
 

 

I recommend that you eat pears, asparagus, cucumber and drink a lot of sparkling water, green tea and black tea.and limon
 
Icono de Validado por la comunidad
 

@el have you healed yourself on a diet like that? Would you share what your ailments was and what have healed so far? Because that would really interest me. I alwas need some practical proof something works = that it actually helped you.

those foods raise adh and aldh

Just because a food increases your ALDH or ADH levels does not mean this is necessarily good for you because the body increases these enzymes as needed. Tea are high in heavy metals and in my opnion you cannot detox if  you continue to intox you with Manganese,Cadmium , Lead and Nickel.

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@arios I agree. Eating a lot of pears full of pectin ad fructose can't be helpful for the liver.. Escpecially when it will ferment to some form of alcohol lol.. Not to mention green tea blocks B1 I think.. Asparagus is strong diuretic. That is also last thing that I want.. Sparkling water with CO2 bubbles is also not good from what I was reading from Gbolduev.. The only thing I have no problem with and I eat a lot are cucumbers. I think they will not help much, but also not hurt at all.. I will try that no fructose, low pectin diet for 10-20 days and will see..

I keep wondering if bubbles are in fact "tonic" to organs.   Is that why we call bubbly drinks "tonic" here in New England?   Is it like draino in the pipes, cleaning up the zone and letting the organs run better?   

Bubbles have always been so hard on me.  One of those things that is different about me and the rest of the world.  WHY?

Definitely an experiment on my list is to see if I can bring bubbles in to my diet slowly, and if they might help.

I think of pears, cukes and asparagus as seasonal things.   I grow all of them   Put them all together, and you have a full year with something on your plate next to your meat and carb.    I suppose these also have potassium and will help with the cramps many have here.  I'm not against any of them but I can't imagine them as the center of a diet.  They are the fresh thing on the plate.

1.  tonic
a medicinal substance taken to give a feeling of vigor or well-being.
Similar:
stimulant, restorative, refresher, cordial, analeptic, roborant, pick-me-up, bracer, livener
 
2.
short for tonic water.
 

I just popped open a can of seltzer.  Here goes nothing!  (burp)

Quote from El on December 31, 2023, 7:00 am
Quote from Inger on December 31, 2023, 6:43 am
 

 

I recommend that you eat pears, asparagus, cucumber and drink a lot of sparkling water, green tea and black tea.and limon
 
Icono de Validado por la comunidad
 

@el have you healed yourself on a diet like that? Would you share what your ailments was and what have healed so far? Because that would really interest me. I alwas need some practical proof something works = that it actually helped you.

those foods raise adh and aldh

@el, but how do you know it will work in practice? Are you saying you have not healed yourself with this sort of diet? Because then it really has not that much value to me. It is  a theory. If a food has one healing proponent to it does not mean it is going to be good for you to eat. It is like coffee. They say it has great healing things for the liver, but guess what, I feel way better off coffee or any stimulants. And that is what matters to me. It has to work in practice. Not in theory. I feel better in the long run without any stimulants. Not "drug-like" better, but for real, "deep to the bones"better.

@inger

Did you stop coffee and start beans at same time?  Did you try carnivore with no coffee?  Sounds like you dont know sure that it is beans that help you and not stopping coffee or something else at same time.  You say some things get worst when eating beans too like dry skin?

Quote from Inger on December 31, 2023, 1:12 pm
Quote from El on December 31, 2023, 7:00 am
Quote from Inger on December 31, 2023, 6:43 am
 

 

I recommend that you eat pears, asparagus, cucumber and drink a lot of sparkling water, green tea and black tea.and limon
 
Icono de Validado por la comunidad
 

@el have you healed yourself on a diet like that? Would you share what your ailments was and what have healed so far? Because that would really interest me. I alwas need some practical proof something works = that it actually helped you.

those foods raise adh and aldh

@el, but how do you know it will work in practice? Are you saying you have not healed yourself with this sort of diet? Because then it really has not that much value to me. It is  a theory. If a food has one healing proponent to it does not mean it is going to be good for you to eat. It is like coffee. They say it has great healing things for the liver, but guess what, I feel way better off coffee or any stimulants. And that is what matters to me. It has to work in practice. Not in theory. I feel better in the long run without any stimulants. Not "drug-like" better, but for real, "deep to the bones"better.

If I was cured, I went on a diet with rice, beans and meat for a year and I had a lot of fatigue, pain, fever. I stopped taking beans and. rice. In a month I got better and I'm better than I've ever been in my life. about a kilo a day. of pears and oranges and green tea sparkling water and lemon. My liver enzymes have improved greatly in a month. beans made my liver enzymes worse
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