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Rosacea and Seb derm
Quote from Guest on December 18, 2018, 8:32 am
Bella, how much vC do you take daily?
Bella, how much vC do you take daily?
Quote from Guest on December 18, 2018, 11:14 am
2,000 mg in divided doses.
2,000 mg in divided doses.
Quote from Guest on December 18, 2018, 11:15 am
Quote from Guest on December 18, 2018, 11:14 am
2,000 mg in divided doses.
This was from Bella (on my phone).
Quote from Guest on December 18, 2018, 11:14 am
2,000 mg in divided doses.
This was from Bella (on my phone).
Quote from Guest on December 18, 2018, 9:13 pm
Day 6:
Oatmeal, Brazil nuts, white rice ground beef artichoke, turkey black bean noodles ( only ingredient is black bean). Lots of. Vitamin c absorbic acid, and Magnesium zinc.
Still not much improvement on the face. Beard has a rash and very very itchy. I am noticing less joint pain as I felt my costochondritis was flaring up before the diet but that has now subdued.
Day 6:
Oatmeal, Brazil nuts, white rice ground beef artichoke, turkey black bean noodles ( only ingredient is black bean). Lots of. Vitamin c absorbic acid, and Magnesium zinc.
Still not much improvement on the face. Beard has a rash and very very itchy. I am noticing less joint pain as I felt my costochondritis was flaring up before the diet but that has now subdued.
Quote from Guest on December 18, 2018, 9:31 pm
Also had a bag of licorice candies .. Hope that's okay lol
Also had a bag of licorice candies .. Hope that's okay lol
Quote from
Bella on December 18, 2018, 9:58 pm
Quote from Guest on December 18, 2018, 9:31 pm
Also had a bag of licorice candies .. Hope that's okay lol
From what I can gather with a quick internet search it doesn't seem to contain any A.
Did you have red or black? Black licorice quite often contains gluten but if you're not sensitive to gluten or a celiac sufferer that might not matter. Some people are avoiding gluten as part of the vitamin A detox though.
Quote from Guest on December 18, 2018, 9:31 pm
Also had a bag of licorice candies .. Hope that's okay lol
From what I can gather with a quick internet search it doesn't seem to contain any A.
Did you have red or black? Black licorice quite often contains gluten but if you're not sensitive to gluten or a celiac sufferer that might not matter. Some people are avoiding gluten as part of the vitamin A detox though.
Quote from Guest on December 18, 2018, 10:04 pm
No never had a problem with gluten. I always loved licorice it's black.
No never had a problem with gluten. I always loved licorice it's black.
Quote from Guest on December 19, 2018, 6:58 pm
Day 7
I woke up today with a bit of a sore throat. Surprisingly, my beard wasn't itchy at all and a little less red than usual on the left side. Still have the Seb derm eczema lesions under there but the itching and burning was about 80% less than usual. Not sure if my immune system is too busy fighting the infection to bother me lol.
Diet:
Oatmeal maple syrup honey, turkey potato, had a chocolate and a date cake at work hey its Xmas. Dinner black beans noodles and turkey and cauliflower. I took a lot of vitamin c and at night had a shake of taurine and glutamine.
I don't want to get excited yet lol
Day 7
I woke up today with a bit of a sore throat. Surprisingly, my beard wasn't itchy at all and a little less red than usual on the left side. Still have the Seb derm eczema lesions under there but the itching and burning was about 80% less than usual. Not sure if my immune system is too busy fighting the infection to bother me lol.
Diet:
Oatmeal maple syrup honey, turkey potato, had a chocolate and a date cake at work hey its Xmas. Dinner black beans noodles and turkey and cauliflower. I took a lot of vitamin c and at night had a shake of taurine and glutamine.
I don't want to get excited yet lol
Quote from Guest on December 19, 2018, 7:25 pm
Getting infected might use up some A but it also seems like having too much A makes you more vulnerable to getting infections- balancing act I guess. Dr. Smith and Grant came to the conclusion that detox might take 6 months for many. I heard this today on Dr. Smiths latest facebook video. Watch/listen to it soon if you want because it might become a paid for thing soon. For me I think it will take much longer. Along with too much A I also have too much iron and copper (confirmed by blood tests) and may explain why after 3 months I have had little improvement in my vA toxicity symptoms.
Getting infected might use up some A but it also seems like having too much A makes you more vulnerable to getting infections- balancing act I guess. Dr. Smith and Grant came to the conclusion that detox might take 6 months for many. I heard this today on Dr. Smiths latest facebook video. Watch/listen to it soon if you want because it might become a paid for thing soon. For me I think it will take much longer. Along with too much A I also have too much iron and copper (confirmed by blood tests) and may explain why after 3 months I have had little improvement in my vA toxicity symptoms.
Quote from Guest on December 19, 2018, 8:18 pm
Thanks I did listen to his videos. Trust me I have done way more complicated and utterly torturous diet. For me this diet is a walk in the park. I can last on it forever. I just want the skin to heal for now thats my only issue.
Good point about the infections. That's the second one what I have gotten since the summer. Very irregular for me.
Thanks I did listen to his videos. Trust me I have done way more complicated and utterly torturous diet. For me this diet is a walk in the park. I can last on it forever. I just want the skin to heal for now thats my only issue.
Good point about the infections. That's the second one what I have gotten since the summer. Very irregular for me.
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