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Rosacea and Seb derm
Quote from Liz on December 19, 2018, 10:56 pmDr G does mention cold/flu symtoms as detox as well. I get headaches, stuffy nose, thick throat and such back and forth without being sick. For me this is def related to detox as I never have such symtoms otherwise. They remain for a few hours up to a few days, goes away, return, goes away... First time was about one week into the diet.
Dr G does mention cold/flu symtoms as detox as well. I get headaches, stuffy nose, thick throat and such back and forth without being sick. For me this is def related to detox as I never have such symtoms otherwise. They remain for a few hours up to a few days, goes away, return, goes away... First time was about one week into the diet.
Quote from Orion on December 20, 2018, 6:48 amI am closing in on two months low vit A. Started a scratchy itchy throat symptom today, see if it turns out to be a cold tomorrow or more detox. My main issue is skin quality and it continues to keep improving. Night sweats seem to have increased this week.
I am closing in on two months low vit A. Started a scratchy itchy throat symptom today, see if it turns out to be a cold tomorrow or more detox. My main issue is skin quality and it continues to keep improving. Night sweats seem to have increased this week.
Quote from Guest on December 20, 2018, 9:06 pmDay 8
Itchiness continues to improve. Still some mild itchiness on the right side when I chew my food but it's lesser. Note the itchiness has gotten bad only last month. The left looks calmer. Right side still red but looks dryer almost scabbing which is typical of Seb derm.
Diet: oats maple syrup, white rice beef cauli, rice turkey and rice mushrooms. I upped my taurine supplementation a bit took double dosage caused a little stomach pain nothing serious. I did add betaine anhydrous I used to take this supplement a lot before with zero problem and I had a bag lying around. I read it helps with liver detox.
By the way I don't use any skin care product. Do you guys suggest I use a moisturizer?
In the book grant mentions a yeast prodocut. I live here in Canada and I believe I have the one he mentioned it's called bio-strath (my mom uses it) I have a tincture. Do you recommend using it internally or externally?
-ron
Day 8
Itchiness continues to improve. Still some mild itchiness on the right side when I chew my food but it's lesser. Note the itchiness has gotten bad only last month. The left looks calmer. Right side still red but looks dryer almost scabbing which is typical of Seb derm.
Diet: oats maple syrup, white rice beef cauli, rice turkey and rice mushrooms. I upped my taurine supplementation a bit took double dosage caused a little stomach pain nothing serious. I did add betaine anhydrous I used to take this supplement a lot before with zero problem and I had a bag lying around. I read it helps with liver detox.
By the way I don't use any skin care product. Do you guys suggest I use a moisturizer?
In the book grant mentions a yeast prodocut. I live here in Canada and I believe I have the one he mentioned it's called bio-strath (my mom uses it) I have a tincture. Do you recommend using it internally or externally?
-ron
Quote from Orion on December 21, 2018, 6:16 amQuote from Orion on December 20, 2018, 6:48 amI am closing in on two months low vit A. Started a scratchy itchy throat symptom today, see if it turns out to be a cold tomorrow or more detox. My main issue is skin quality and it continues to keep improving. Night sweats seem to have increased this week.
So this is the second time, I have had full on flu symptoms during the day, feeling like major sickness coming on, but sleep ok, and now feel back to normal this morning. This does seem to be real detox, never experienced anything like this before, with the many many diets, supplements, etc... I have taken two accutane rounds, did the CLO craze, liver craze, also mega high dose retinyl palmitate(500K IU/day) for months, and had high carotenoid vegg/fruits as staples for years, so probably have a long way to go. Skin still looking great, loving the improvements.
Quote from Orion on December 20, 2018, 6:48 amI am closing in on two months low vit A. Started a scratchy itchy throat symptom today, see if it turns out to be a cold tomorrow or more detox. My main issue is skin quality and it continues to keep improving. Night sweats seem to have increased this week.
So this is the second time, I have had full on flu symptoms during the day, feeling like major sickness coming on, but sleep ok, and now feel back to normal this morning. This does seem to be real detox, never experienced anything like this before, with the many many diets, supplements, etc... I have taken two accutane rounds, did the CLO craze, liver craze, also mega high dose retinyl palmitate(500K IU/day) for months, and had high carotenoid vegg/fruits as staples for years, so probably have a long way to go. Skin still looking great, loving the improvements.
Quote from Guest on December 21, 2018, 8:23 amOrion, I am still having a lot of mucous and nose is clogged up but no full blown flu.
I feel like we have been down the same path even though I have never taken accutane or vitamin a specific supplement.
It's when I started mixing all the common advice together that symptoms started appearing. Bodybuilding magazines promote diet heavy in sweet potato, broccoli, spinach and kale. While the keto people promote 'good fat' . What ended up happening is I combined both for a period plus dairy. This is when Rosacea first blew up in my face.
But I just could never in a million years make that connection. I thought I was just dealt a bad hand. Even tho no one in my family tree going back generations ( I asked) had this condition
Orion, I am still having a lot of mucous and nose is clogged up but no full blown flu.
I feel like we have been down the same path even though I have never taken accutane or vitamin a specific supplement.
It's when I started mixing all the common advice together that symptoms started appearing. Bodybuilding magazines promote diet heavy in sweet potato, broccoli, spinach and kale. While the keto people promote 'good fat' . What ended up happening is I combined both for a period plus dairy. This is when Rosacea first blew up in my face.
But I just could never in a million years make that connection. I thought I was just dealt a bad hand. Even tho no one in my family tree going back generations ( I asked) had this condition
Quote from Guest on December 21, 2018, 8:35 amQuote from Orion on December 21, 2018, 6:16 amQuote from Orion on December 20, 2018, 6:48 amI am closing in on two months low vit A. Started a scratchy itchy throat symptom today, see if it turns out to be a cold tomorrow or more detox. My main issue is skin quality and it continues to keep improving. Night sweats seem to have increased this week.
So this is the second time, I have had full on flu symptoms during the day, feeling like major sickness coming on, but sleep ok, and now feel back to normal this morning. This does seem to be real detox, never experienced anything like this before, with the many many diets, supplements, etc... I have taken two accutane rounds, did the CLO craze, liver craze, also mega high dose retinyl palmitate(500K IU/day) for months, and had high carotenoid vegg/fruits as staples for years, so probably have a long way to go. Skin still looking great, loving the improvements.
That’s great Orion! I’ve had days here and there that I thought I was coming down with something but I never developed a full on sickness and would wake up the next day feeling fine. I wonder if it’s detox or just the immune system functioning better?
Quote from Orion on December 21, 2018, 6:16 amQuote from Orion on December 20, 2018, 6:48 amI am closing in on two months low vit A. Started a scratchy itchy throat symptom today, see if it turns out to be a cold tomorrow or more detox. My main issue is skin quality and it continues to keep improving. Night sweats seem to have increased this week.
So this is the second time, I have had full on flu symptoms during the day, feeling like major sickness coming on, but sleep ok, and now feel back to normal this morning. This does seem to be real detox, never experienced anything like this before, with the many many diets, supplements, etc... I have taken two accutane rounds, did the CLO craze, liver craze, also mega high dose retinyl palmitate(500K IU/day) for months, and had high carotenoid vegg/fruits as staples for years, so probably have a long way to go. Skin still looking great, loving the improvements.
That’s great Orion! I’ve had days here and there that I thought I was coming down with something but I never developed a full on sickness and would wake up the next day feeling fine. I wonder if it’s detox or just the immune system functioning better?
Quote from Guest on December 21, 2018, 12:06 pmI had something similar around 2 weeks in diet (I don't eat completely 0 vitA). For 3-4 days I felt strange, my whole body was really hot. I thought that I'm getting flu again (was sick just 3 weeks earlier). Just in case I spent weekend in bed. No nose dripping or muscle pain. Mind little fuzzy. It passed and I was fine again. No idea what was that.
I had something similar around 2 weeks in diet (I don't eat completely 0 vitA). For 3-4 days I felt strange, my whole body was really hot. I thought that I'm getting flu again (was sick just 3 weeks earlier). Just in case I spent weekend in bed. No nose dripping or muscle pain. Mind little fuzzy. It passed and I was fine again. No idea what was that.
Quote from Guest on December 21, 2018, 8:31 pmDay 9
Same diet except I had a steak and fries as we went out at work. I shaved my beard today...bloody mess underneath more red patches than I imagined on both sides. Looks like they multiplied. I took some more pics I will post one day. It's like a bunch of volcanoes lol
Ron
Day 9
Same diet except I had a steak and fries as we went out at work. I shaved my beard today...bloody mess underneath more red patches than I imagined on both sides. Looks like they multiplied. I took some more pics I will post one day. It's like a bunch of volcanoes lol
Ron
Quote from Guest on December 21, 2018, 10:56 pmInteresting note is that my dandruff has been crazy this year. I always had it on and off but I can literally make it flake white snow all day.
I see a lot of reports on accutane use and dandruff occurrence. I used to think it was the fungus causing and I tried everything to eradicate that fungus. Selsum blue, head and shoulder, nizoral and the rest. No relief at all in fact my scalp would feel worse. I am starting to think it's all an internal problem based on VA intake and the cold winter here in Canada which Triggers the VA into the skin
Interesting note is that my dandruff has been crazy this year. I always had it on and off but I can literally make it flake white snow all day.
I see a lot of reports on accutane use and dandruff occurrence. I used to think it was the fungus causing and I tried everything to eradicate that fungus. Selsum blue, head and shoulder, nizoral and the rest. No relief at all in fact my scalp would feel worse. I am starting to think it's all an internal problem based on VA intake and the cold winter here in Canada which Triggers the VA into the skin
Quote from Guest on December 23, 2018, 7:47 amDay 10 quick sunmary: oats, a lot turkey cold cuts, rice ground beef and I cheated with organic chocolate cookies ingredients list looks ok as far as VA. I also upped my olive oil to about 3tbsp
I went to the doctor to get the test for vitamin A and D along with liver health. I got my blood drawn. Will update here with results.
I had a lot of energy yesterday different than just a caffeine buzz but like a productive positive energy that I havent had in years. Face is calmer i am applying aloe Vera real plant on it.
I had a nice vivid dream. Usually when I have dreamt this year I would wake up and instatenously forget the dream. Today it was vivid I still remember it
Day 10 quick sunmary: oats, a lot turkey cold cuts, rice ground beef and I cheated with organic chocolate cookies ingredients list looks ok as far as VA. I also upped my olive oil to about 3tbsp
I went to the doctor to get the test for vitamin A and D along with liver health. I got my blood drawn. Will update here with results.
I had a lot of energy yesterday different than just a caffeine buzz but like a productive positive energy that I havent had in years. Face is calmer i am applying aloe Vera real plant on it.
I had a nice vivid dream. Usually when I have dreamt this year I would wake up and instatenously forget the dream. Today it was vivid I still remember it