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Sussan's log
Quote from Jiří on April 19, 2021, 2:15 amQuote from Mattia on April 18, 2021, 10:25 pmHahaha, @sussan most of the metal toxicity that we have are congenital
what?
Quote from Mattia on April 18, 2021, 10:25 pmHahaha, @sussan most of the metal toxicity that we have are congenital
what?
Quote from Sussan on April 23, 2021, 11:42 amThis week I had severe side affects of something I ate or applied to my skin or whatever. Severe detoxing going on? Anyhow, it has subsided somewhat except my insomnia. I didn't sleep much before maybe an average of 5 hours. Now, maybe a couple hours if any.
Looking on some other posts and going to try some of the suggestions such as increase my food consumption.
The detox dump which I am assuming I experienced earlier this week was terrible. I thought I was losing my mind and body!
This week I had severe side affects of something I ate or applied to my skin or whatever. Severe detoxing going on? Anyhow, it has subsided somewhat except my insomnia. I didn't sleep much before maybe an average of 5 hours. Now, maybe a couple hours if any.
Looking on some other posts and going to try some of the suggestions such as increase my food consumption.
The detox dump which I am assuming I experienced earlier this week was terrible. I thought I was losing my mind and body!
Quote from Ourania on April 23, 2021, 7:37 pmMind and body. Wishing you the best. It will pass, this is for sure, and it does so faster each time it happens. Don’t do anything foolish in the meantime.
Hugs
Mind and body. Wishing you the best. It will pass, this is for sure, and it does so faster each time it happens. Don’t do anything foolish in the meantime.
Hugs
Quote from Sussan on May 4, 2021, 8:00 amFirst off I would like to state I don't believe I was born having heavy metals in me. Now if I was born with heavy metals in me I would have been a sickly child but I wasn't.
As to my progress:
It is going pretty good. My insomnia is still around but some nights I do sleep. The insomnia could be caused by other reasons such as not enough exercise, a crappy living situation and my old traumas in the past, and they were quite severe, coming up in my mind. I am wondering about theories of detoxing from mental horrors accumulated in the cells.
As for physical detoxing symptoms I only had the major one with a big brain fog and low back pain and that lasted a couple days but none major since then. My eyes are still dry after 2 in the morning but no acid feeling on them. I am thankful for that.
First off I would like to state I don't believe I was born having heavy metals in me. Now if I was born with heavy metals in me I would have been a sickly child but I wasn't.
As to my progress:
It is going pretty good. My insomnia is still around but some nights I do sleep. The insomnia could be caused by other reasons such as not enough exercise, a crappy living situation and my old traumas in the past, and they were quite severe, coming up in my mind. I am wondering about theories of detoxing from mental horrors accumulated in the cells.
As for physical detoxing symptoms I only had the major one with a big brain fog and low back pain and that lasted a couple days but none major since then. My eyes are still dry after 2 in the morning but no acid feeling on them. I am thankful for that.
Quote from Ourania on May 4, 2021, 8:32 amWell done @sussan For us a very surprising result, very much appreciated, was the reevaluation of past events. We remember scenes from the past in a different way, shedding light on what really happened, and this has a liberating effect on all kinds of consequences. Not entirely pleasant, but we feel better afterwards. I wonder if this is related to the flashes of remembrances you are supposed to have just before you die, taking advantage of your last chance of ridding yourself of unnecessary memories.
This has happened to us regularly for the 17 plus months we have been on the diet, so death is not particularly near.
Well done @sussan For us a very surprising result, very much appreciated, was the reevaluation of past events. We remember scenes from the past in a different way, shedding light on what really happened, and this has a liberating effect on all kinds of consequences. Not entirely pleasant, but we feel better afterwards. I wonder if this is related to the flashes of remembrances you are supposed to have just before you die, taking advantage of your last chance of ridding yourself of unnecessary memories.
This has happened to us regularly for the 17 plus months we have been on the diet, so death is not particularly near.
Quote from Sussan on May 22, 2021, 1:44 pmIt's been almost 3 months since going on low to zero Vitamin A. So far the progress seems to be okay.
Eyes are dry in the early morning but no acid feeling on them.
Sleeping better but that is not just because of the diet but maybe it helps.
I am having regular BMs everyday and not feeling constipated.
No longer having to get up to pee several times during the night. That is a big plus!
I had a lipid test and my cholesterol is just as high as ever. It was a unfasted test so maybe that is why it looks too high. I wonder if the medical people do that to sell their statin drugs more easily. I have cut back all that dairy fat to nearly zero since going on this diet but the diet is to detox from the vitamin A and also with the Cadmium I would like to lower to safe levels as well. The cholesteral has been high according to the medical establishment all my life though I don't have a weight problem and no clots. So I am just going to continue what I am doing. It would help if I got back onto an exercise routine that was more vigorous though.
Planning on going on an extended trip in a week. Looking forward to the change of scene.
It's been almost 3 months since going on low to zero Vitamin A. So far the progress seems to be okay.
Eyes are dry in the early morning but no acid feeling on them.
Sleeping better but that is not just because of the diet but maybe it helps.
I am having regular BMs everyday and not feeling constipated.
No longer having to get up to pee several times during the night. That is a big plus!
I had a lipid test and my cholesterol is just as high as ever. It was a unfasted test so maybe that is why it looks too high. I wonder if the medical people do that to sell their statin drugs more easily. I have cut back all that dairy fat to nearly zero since going on this diet but the diet is to detox from the vitamin A and also with the Cadmium I would like to lower to safe levels as well. The cholesteral has been high according to the medical establishment all my life though I don't have a weight problem and no clots. So I am just going to continue what I am doing. It would help if I got back onto an exercise routine that was more vigorous though.
Planning on going on an extended trip in a week. Looking forward to the change of scene.
Quote from Orion on May 23, 2021, 7:49 am@sussan cholesterol is part of how vitamin A is transported I believe, so likely would be high until your VA levels come down.
@sussan cholesterol is part of how vitamin A is transported I believe, so likely would be high until your VA levels come down.
Quote from Sussan on June 12, 2021, 9:08 pmMy progress is different than what I expect as I compare notes with others on their journey of healing.
- Eyes still dry and mouth too in early morning.
- Sleep is better off and on but really much better.
- Awareness is more acute. Awareness of my surroundings and my aches or needs.
So I was out of town for 10 days staying in a beautiful area and I was shocked out of realizing how out of shape I have become and weak. I was in a different climate and I sure noticed the difference and by the end of 10 days I felt my mind was clearer. I made a decision since back to improve my living situation.
While away I had forgotten one of my supplements. Taurine. I didn't notice any difference in my health not taking it for 10 days. I had also forgotten my saline solution for my eyes. I did notice that. But got through somehow. I got lots of good dry healing desert sun in high altitude. Didn't burn so maybe the low vitamin A diet is helping. But I didn't follow the diet strictly due to being away from home. But I feel slightly more clear in my head. Hard to explain.
My progress is different than what I expect as I compare notes with others on their journey of healing.
- Eyes still dry and mouth too in early morning.
- Sleep is better off and on but really much better.
- Awareness is more acute. Awareness of my surroundings and my aches or needs.
So I was out of town for 10 days staying in a beautiful area and I was shocked out of realizing how out of shape I have become and weak. I was in a different climate and I sure noticed the difference and by the end of 10 days I felt my mind was clearer. I made a decision since back to improve my living situation.
While away I had forgotten one of my supplements. Taurine. I didn't notice any difference in my health not taking it for 10 days. I had also forgotten my saline solution for my eyes. I did notice that. But got through somehow. I got lots of good dry healing desert sun in high altitude. Didn't burn so maybe the low vitamin A diet is helping. But I didn't follow the diet strictly due to being away from home. But I feel slightly more clear in my head. Hard to explain.
Quote from Sussan on July 1, 2021, 1:59 amMy ears feel like they are kind of like full or like the sound is muffled when in high altitudes. I became more aware of it the last couple months. I thought maybe it was from wearing earplugs and a mask at work for 8 hours straight cause my ears were messed up afterwards for several days, hearing scratchy noises when I talk. But it went away. That happened about 10 months ago. I was not on the VA diet or aware of VA toxicity then.
Last week I went to the clinic and had my ears checked for wax buildup and they were clear. I got a huge bag of prescription allergy medicine in return. I tried the nose spray and the pills a couple days but then got a drug free saline sinus spray over the counter. I am suspicious of the drugs especially after I read the side affects. I have had some nasal drainage since then but not a lot. Maybe it is really clogged up there. No sinus headache. I did recently travel and was up and down in high and low elevations.
I wonder if anyone has experienced symptoms like this related to Vitamin A toxicity. If so what causes it and does it go away?
My ears feel like they are kind of like full or like the sound is muffled when in high altitudes. I became more aware of it the last couple months. I thought maybe it was from wearing earplugs and a mask at work for 8 hours straight cause my ears were messed up afterwards for several days, hearing scratchy noises when I talk. But it went away. That happened about 10 months ago. I was not on the VA diet or aware of VA toxicity then.
Last week I went to the clinic and had my ears checked for wax buildup and they were clear. I got a huge bag of prescription allergy medicine in return. I tried the nose spray and the pills a couple days but then got a drug free saline sinus spray over the counter. I am suspicious of the drugs especially after I read the side affects. I have had some nasal drainage since then but not a lot. Maybe it is really clogged up there. No sinus headache. I did recently travel and was up and down in high and low elevations.
I wonder if anyone has experienced symptoms like this related to Vitamin A toxicity. If so what causes it and does it go away?